What's it really like wielding the little notebook of doom or glory? Sarah Crompton, theatre critic for What's On Stage and dance critic for The Observer, tells all to broadcaster Luke Jones, who once dipped his toe into that world himself. They talk warm white wine, the imagined audience, vomiting and the most unforgiveable critical gaffe of all. Producer: Beth Sagar-Fenton

BBC Radio 1Xtra's Reece Parkinson meets Dr Lucy Chambers from Diabetes UK to discuss type 1 diabetes, swap stories about travel, and talk about the future for diabetes treatment. Producer: Melanie Pearson

BBC Radio 1Xtra DJ and long distance runner Reece Parkinson meets Welsh athlete Melanie Stephenson-Gray to talk about type 1 diabetes and how it impacts their lives and love of sport. Producer: Melanie Pearson

In 2014 the biologist and presenter Gillian Burke joined a community choir in Falmouth in a bid to strengthen her voice. Singing is Gillian's passion and it's her way of switching off from work and the pressures of life. In this third programme Gillian speaks to the conductor of The Kingdom Choir, Karen Gibson. Karen grew up singing in church and Gospel groups, before graduating to the role of choir conductor on a BBC radio programme called The Gospel Train. She was asked to perform on the 35th anniversary of 'Songs of Praise', and The Kingdom Choir was born. In 2018 they stepped onto the global stage when they were invited to perform at the wedding of Prince Harry and Meghan Markle. Gillian asks Karen about her route into Gospel music. They discuss Gospel as a vehicle for hope, and whether there's any tension between performing faith-based music on a commercial stage. And what, if anything, the environmental movement might learn from Gospel music's part in the American Civil Rights Movement. Produced for BBC Audio in Bristol by Toby Field.

In 2014 the biologist and presenter Gillian Burke joined a community choir in Falmouth in a bid to strengthen her voice. Singing is Gillian's passion and it's her way of switching off from work and the pressures of life. In this second programme Gillian delves deeper into the mechanics of gospel music and asks Musical Director Richard Penrose exactly what makes a Gospel song. They discuss Richard's own route into Gospel music which began when he was a teenager in his home town of Porthleven. Produced for BBC Audio in Bristol by Toby Field