Another Triathlon Podcast

• Episode 116: Inside the T100 Shake-Up with PTO CEO Sam Renouf

  Send us a textThe T100 season is about to look very different. In this episode, Jenna-Caer (@jennacaer) and Josh (@joshmvernon), sit down with PTO CEO Sam Renouf to unpack the biggest changes coming to the T100 Triathlon World Tour and what they mean for pros, age-groupers, and the sport’s future.HighlightsFrom contracts to prize money:Sam explains why the PTO is shifting away from athlete contracts to a fully merit-based model and how that opens the door for new athletes through rankings and performance.Nine-race global calendar:The 2025 T100 season will feature nine events, alternating men’s and women’s races, with a grand final in Qatar. Sam shares why the PTO chose this structure and what it means for fairness, broadcast quality, and athlete recovery.Why split the men and women’s races:A shorter four-hour race window means better TV placement, improved storytelling, fewer road closures, and more spectator engagement — all designed to make triathlon easier to follow and more exciting to watch.Olympic ambitions:Long-term goal of seeing the 100 km distance become part of the Olympic Games, aligning the T100 with the broader world-sport model.Investing in the future:Sam breaks down the PTO’s new funding partners and how those investments will help grow triathlon globally — from elite racing to mass-participation events.Data and storytelling:Expect more live metrics, improved GPS accuracy, and enhanced on-screen analytics. Sam discusses why real-time data is the key to turning triathlon into a broadcast-ready product that rivals Formula One.Age-group racing redefined:The PTO wants to retire the term “age-grouper” altogether. Sam talks about elevating the amateur experience, long-term city partnerships, and what made Vancouver one of their most successful events yet.Looking ahead:Could a U.S. race be returning to the calendar? Sam leaves us with a hint that the largest triathlon market in the world might not be left out for long.Listen to the full conversation for an inside look at how the PTO plans to grow triathlon from a niche endurance sport to a mainstream global product — and what it means for the next generation of athletes and fans.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 115: Jenna-Caer's Kona Recap, Josh's Marathon PRs, and Racing Chaos at WTCS & T100

  Send us a textWelcome back to Another Triathlon Podcast, brought to you by @maunaapparel. This week, the crew dives into everything from Kona to Chicago to Wollongong.Jenna-Caer finally breaks down her Kona 2025 race — the goggles that leaked, the sunburn that wasn’t sunscreen, and a flat tire before even hitting the Queen K. From chaos to camaraderie, she shares how pacing a teammate toward a top-10 finish turned a tough day into one of the most meaningful yet.Meanwhile, Josh recaps his Chicago Marathon PR, sharing his full fueling plan, lessons learned from chasing the 3-hour mark, and what’s next heading into the New York City Marathon with Fede.The team also dives deep into the WTCS Grand Final and T100 Wollongong, finding uncanny parallels between the short-course blowups and Kona’s long-course drama. Hayden Wilde’s dominance, Kate Waugh’s brilliance, and Lisa Tertsch’s clutch championship performance all take centre stage.Plus, the crew debates T100’s new 2026 format — separate men’s and women’s races, higher prize purses, and what that means for the sport’s future.Highlights:Josh’s marathon and what went right (and wrong) chasing sub-3.Jenna-Caer’s wild day in Kona — flats, heat, and a minty mystery “sunscreen.”The mental side of elite racing and recovery after breakdowns in Kona and WTCS.Hayden Wilde’s next-level bike leg and why he might be the future of long course.The growing intersection between WTCS, T100, and Ironman — and what 2025 could look like.Hosts:Jenna-Caer @jennacaerJosh @joshmvernonFede @fedemultisportFollow the show:@anothertriathlonpodcastPresented by: @maunaapparelSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Kona 2025: The Ultimate Ironman World Championship Preview

  Send us a textWelcome back to Another Triathlon Podcast, brought to you by @maunaapparel! This is the one we’ve been building toward all year – our Ironman World Championships in Kona preview show.Hosts Jenna-Caer @Jennacaer, Josh @joshmvernon, and Fede @fedemultisport are joined by special guest Philip @pbillikopf, co-founder of Mauna Apparel, to break down the biggest race in triathlon – the women’s world championship on the Big Island.From island gossip to serious race analysis, the crew covers it all:🏝 Kona Energy & Pre-Race BuzzThe unique atmosphere on the island and why this course still humbles the best in the world.Why Kona’s conditions can make or break even the top pros.🏃‍♀️ The Athletes to WatchDeep dive into the favourites: Lucy Charles-Barclay, Kat Matthews, Laura Philipp andTaylor KnibbCan Laura go back-to-back with World Champ Wins?Can Lucy do a Kona Double?Why Kat Matthews might finally have her Kona moment.Is Taylor Knibb’s aero testing the key to a major breakthrough?The dark horses who could disrupt the podium – Solveig Løvseth, Tamara Jewett, Marjolaine Pierré, Lisa Perterer, and Holly Lawrence.📈 Strategy & PredictionsWho leads out of the water?Which athletes can bridge on the bike?Why the run could be the ultimate decider this year.Bold podium predictions from Josh, Fede, Philip, and Jenna-Caer (spoiler: some wild picks).🧠 Race Insights & Aero Talk with Mauna ApparelPhilip shares details from Mauna’s recent wind tunnel testing at Silverstone.How custom fit, fabric selection, and athlete-specific testing are changing race-day performance.Why aerodynamics aren’t one-size-fits-all, and what Mauna’s data revealed.🔥 The Gossip CornerBreakfast with Bob highlights.The ongoing “Battle of the Podcasters” between Pro Tri News and The Triathlon Hour (microwaves and air fryers included).Kona bingo: how to spot the most iconic moments of race week.Follow & Subscribe: Instagram: @anothertriathlonpodcast YouTube: Another Triathlon Podcast Presented by: @maunaapparelListen for: ✅ The inside scoop on island race week ✅ Aero testing revelations from Mauna ✅ Bold Kona podium predictions ✅ Pre-race drama and daily content from KonaHashtags: #ironmanworldchampionship #kona2025 #ironmantriathlon #triathlonpodcast #anothertriathlonpodcast #maunaapparel #lucycharlesbarclay #katSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 113: World Triathlon Election Scandal, Rivalries, Run Blocks, and Kona on the Horizon

  Send us a textThis week on Another Triathlon Podcast, brought to you by Mauna Apparel, Jenna-Caer, Josh, and Fede dive into the latest in the triathlon world, their own training blocks, and some major storylines shaping the sport.From Yankees–Red Sox trash talk to dialing in marathon prep, the crew shares updates on fatigue, recovery, race goals, and the balance of speed versus endurance. With Kona just around the corner, we also look at aerodynamics, equipment choices, and what it really takes to manage training volume at the top end.In racing news, we break down Ironman Chattanooga and the Kona slots on the line, with standout performances from Rasmus Svenningsson, Cameron Wurf, and Anna Pabinger. Plus, Paula Findlay continues her North American 70.3 dominance, and rising stars make their mark.We also preview the final stop of the Supertri Pro Series in Toulouse, dig into the short-shoot drama, and discuss what’s at stake for teams and individuals. And in this week’s “What the F,” we shift gears into the politics of the sport with the developing World Triathlon election scandal, where allegations of bribes and threats raise serious questions about governance.It’s a packed episode—training talk, pro race results, Kona build-up, and even a bit of triathlon politics.Highlights from this episode:Fede’s marathon training focus and why endurance trumps track speed for his goalsJosh’s Chicago build, sub-3 ambitions, and recovery strategiesJenna-Caer counting down to Kona and managing the fine line between peak form and burnoutIronman Chattanooga results and what they mean for Kona qualificationPaula Findlay’s continued 70.3 streak and development team athletes shiningSupertri Toulouse preview, short-shoot tactics, and team championship implicationsAero testing insights: wind tunnels, hydration setups, and why “flat can be fast”“What the F” segment: World Triathlon election scandal explainedMauna Apparel - Community noteTeam applications are closed, but the Social Team membership is open - $49 for community chat access, race meetups, and sponsor discounts.Follow the hostsJenna-Caer: @jennacaerJosh: @joshmvernonFede: @fedemultisportFollow the podInstagram and YouTube: @anothertriathlonpodcastSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 112 – Ironman World Championships in Nice Recap + The Origins of the Norwegian Method with Arild Tveiten

  Send us a textThe men’s Ironman World Championships in Nice will go down as one of the most thrilling races in triathlon history. From early drama in the swim, to Laidlow’s comeback ride, to a Norwegian sweep of the podium — this was a race that showcased the evolution of the sport.Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break it all down, then sit down with the man who built the foundation for this dominance: Arild Tveiten.As the longtime performance director and coach for the Norwegian Triathlon Federation, Arild was there at the beginning — when Norway had no history in the sport and just 15 junior athletes. Among them were Kristian Blummenfelt, Gustav Iden, and Casper Stornes. What started as a small experiment grew into the most talked-about training system in the world: the Norwegian Method.In this episode you’ll hear:Why Nice delivered one of the most unpredictable and exciting World Championships everHow Casper Stornes executed the perfect race plan to shock the fieldWhy Laidlow, Van Riel, Riddle, Schomburg and others shaped the dynamics at the frontThe story of how Arild took a tiny federation and created a culture that produced multiple World ChampionsWhat makes the Norwegian Method unique — from controlled intensity to relentless volume — and why it workedHow the camaraderie and discipline forged in those early training camps still fuels their success todayThis isn’t just a race recap. It’s the inside story of how a coach and a group of teenagers from Norway reshaped triathlon forever.Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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