Bites of Pleasure

We jammed on the juicy questions you dropped in, based on our first 7 episodes. We answer these questions:
I associate pleasure with things that are bad for me, excessive sex, sugar, and staying in bed. How do I train myself to associate pleasure with things that are good for me?
What can you tell us about bloating and gluten intolerance?
I know I am a beautiful and good person and I do love myself, but still I get obsessive about people that choose not to stay in my life. Something I am working on in therapy. I know it's validation that actually I am seeking for. How can I love myself so deep and real and how can I practice it that no external validation is necessary?
I feel like I don't get the chance to be intimate with people because of my body. How can I release that?
How do I feel more pleasure during sex and orgasms?

Thank you for submitting your questions!
⁠⁠⁠⁠⁠Follow Silba on Instagram⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Follow Caitie on Instagram⁠⁠⁠⁠
⁠⁠⁠⁠⁠Follow Bites of Pleasure on Instagram⁠⁠⁠⁠

Things We Dive Into In This Episode:

The most expensive friendships are ones that allow you to spontaneously express yourself

The ingredients for deep connections

Co-regulating with platonic touch

📘Resources

⁠⁠⁠⁠⁠Get your copy of the Bites of Pleasure Guide - coming October 31st!⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow Silba on Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow Caitie on Instagram⁠⁠⁠⁠

⁠⁠⁠⁠⁠Follow Bites of Pleasure on Instagram⁠⁠⁠⁠

Thanks for listening! 💗

Things We Dive Into In This Episode:

True beauty being a subjective experience from the inside-out

Feeling unconditional love and acceptance so that we can let go of the thin ideal

Agency to decide what beauty means to you

📘Resources

⁠⁠⁠⁠Get your copy of the Bites of Pleasure Guide - coming October 31st!⁠⁠⁠⁠

⁠⁠⁠⁠Follow Silba on Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Follow Caitie on Instagram⁠⁠⁠

⁠⁠⁠⁠Follow Bites of Pleasure on Instagram⁠⁠⁠

Thanks for listening! 💗

Things We Dive Into In This Episode:

You get to decide what and when your “first time” experience was

Sexual energy being much more than what society traditionally defines it as

Not needing a partner to experience intimacy

📘Resources

⁠⁠Get your copy of the Bites of Pleasure Guide - coming October 31st!⁠⁠

⁠⁠Follow Silba on Instagram⁠⁠

⁠⁠Follow Caitie on Instagram⁠

⁠⁠Follow Bites of Pleasure on Instagram⁠

Thanks for listening! 💗

Things We Dive Into In This Episode:

How social media takes us out of your sense of presence and life experiences

Social media as artificial intimacy, rather than true intimacy

Tools for engaging with social media in a way that doesn't severely impact your body image

📘Resources

⁠⁠⁠Get your copy of the Bites of Pleasure Guide - coming October 31st!⁠⁠⁠

⁠⁠⁠Follow Silba on Instagram⁠⁠⁠

⁠⁠⁠Follow Caitie on Instagram⁠⁠

⁠⁠⁠Follow Bites of Pleasure on Instagram⁠⁠

Thanks for listening! 💗