Come Home To Yourself Guided Meditation (Female Voice)
Hey there, it’s Jody Agard.
We often spend so much time outside of ourselves—trying to fix things or be somewhere else—but right now, let’s come home to ourselves. There’s peace right where you are, and it’s time to reconnect.
Let’s take a moment to just settle in and remember that home is always within us.
Xo, Jody
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11:38
A Guided Meditation to Dance With Joy (Female Voice)
Hey there, it’s Jody Agard.
Joy is always available to us, but sometimes we need a little reminder to invite it in. So today’s guided meditation will help you connect to your inner light and let the happiness flow.
So, take a deep breath, feel the joy within you, and let’s dance with it together.
Xo, Jody
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6:20
Divine Timing Series: Stay Present and Flow (Female Voice)
Hey friend, it’s Jody Agard.
As our Divine Timing series comes to a close, today is all about staying present. When we’re truly in the moment, we align with the flow of life. We don’t have to force anything—it’s all about being here, now.
Take a deep breath, and let’s get started…
Xo, Jody
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6:40
A Meditation to Sharpen Your Focus (Female Voice)
Hey friend, it’s Jody Agard.
Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help ground you in clarity and focus.
Take a deep breath, and let’s bring that sharp focus into the present moment.
Xo, Jody
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11:36
SLEEP: Sing Your Own Voice: A Sleep Meditation for Inner Harmony (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
Portugal