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816 episódios

Guided Meditation: Today Is a New Beginning
17/07/2026 | 8min
Hey, it’s Jody Agard…Today is a fresh start… and whatever yesterday held doesn’t have to come with you.So take a breath, step into this new day, and let’s begin.

Love, Jody

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Sleep Meditation to Calm Racing Thoughts
16/07/2026 | 24min
Hi there, it’s Jody…If your mind feels busy tonight, this meditation will gently help you slow things down and settle into calm.So let’s begin.

Sweet dreams, Jody

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Guided Meditation: If Money Were Unlimited…
15/07/2026 | 12min
Hey friend, Jody here…Today we’re opening your mind beyond limits… into possibility, freedom, and what you’d truly choose if nothing held you back.So take a breath, relax, and let’s begin.

With love, Jody

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Sleep Meditation for Inner Peace
14/07/2026 | 31min
Hi, it’s Jody…Tonight’s meditation is a reminder that peace isn’t something you have to find… it’s already here, waiting for you.So get comfortable, breathe deeply, and let’s begin.

Rest well, Jody

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A Guided Meditation to Visualize Your Future
13/07/2026 | 12min
Hey, it’s Jody Agard…It’s easy to get caught in what is or what was… but today, we’re creating space to imagine what you’d truly love.So take a deep breath, relax, and let’s begin.

XO, Jody

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Sobre Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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