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804 episódios

🌙 Sleep Meditation: The Forest at Twilight: A Sleep Story of Peaceful Creatures
05/07/2026 | 59min
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow.

https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747

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✨ Sleep Meditation: The Nighttime Bath of Stars: A Sleep Story to Wash Away the Day
04/07/2026 | 1h 28min
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow.

https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747

Learn more about your ad choices. Visit megaphone.fm/adchoices
Gratitude Series: Give Thanks and Feel Deep Peace
03/07/2026 | 5min
Gratitude has a way of softening everything. Of bringing peace where there was tension. So today, in our final meditation of our Gratitude Series we simply give thanks.

Xo Jody Agard

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Sleep Meditation: Night Sky Visualization for Calm and Sleep
02/07/2026 | 26min
Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing.

Xo Jody Agard

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Sleep Meditation: A Calming River Meditation for Deep Sleep
30/06/2026 | 25min
If your mind has been busy tonight…let it be carried away. Gently… effortlessly…This is your sleep meditation, a calming river into deep sleep.

Xo Jody Agard

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sobre Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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