Intelligence Squared

Happiness is good for your health. That’s the argument of Dr Rangan Chatterjee, one of the most influential doctors in the UK and host of Europe’s biggest health podcast Feel Better, Live More. Throughout his career, Dr Chatterjee has seen first-hand how motivation isn’t always enough for us to maintain a healthy lifestyle. It’s his view that it is only when we learn how to support our own mental well-being and cultivate core happiness that these choices become easy.

In January 2026, Dr Chatterjee came to Intelligence Squared alongside writer Oliver Burkeman to share cutting-edge insights into the science of happiness and to reveal the simple ways to put you back in control of your health. Dr Chatterjee drew from the new and updated edition of his book Happy Mind, Happy Life to reveal real-life case studies and over 20 practical exercises, including lessons on how to:

* Treat yourself with respect

* Improve your relationship with your phone

* Deal with criticism

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A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen Huang, CEO of the world’s most valuable designer and seller of advanced computer chips, Nvidia, the UK and other Western nations risk losing the AI race to China due to unnecessary cynicism and worry over AI.

In January 2026 a panel of experts came to Intelligence Squared to debate and discuss the reality of Britain’s relationship with AI for the next instalment of our Economic Outlook series.

Are fears over an AI bubble cause for legitimate concern in the years ahead? How can we stem the brain drain of bright graduates and start-ups leaving for countries like the US? And how should the government tackle the key issues of energy costs and regulation that stand in the way of innovation?

In partnership with Guinness Global Investors.

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This recording is part of The Intelligence Squared Economic Outlook series of events made in partnership with Guinness Global Investors, an independent British fund manager that helps both individuals and institutions harness the future drivers of growth to achieve their investment goals.

To find out more visit: https://www.guinnessgi.com/

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A record £2.9 billion was invested in British AI companies last year as Prime Minister Keir Starmer vowed to make the UK an AI superpower. But according to influential business leaders such as Jensen Huang, CEO of the world’s most valuable designer and seller of advanced computer chips, Nvidia, the UK and other Western nations risk losing the AI race to China due to unnecessary cynicism and worry over AI.

In January 2026 a panel of experts came to Intelligence Squared to debate and discuss the reality of Britain’s relationship with AI for the next instalment of our Economic Outlook series.

Are fears over an AI bubble cause for legitimate concern in the years ahead? How can we stem the brain drain of bright graduates and start-ups leaving for countries like the US? And how should the government tackle the key issues of energy costs and regulation that stand in the way of innovation?

---

This recording is part of The Intelligence Squared Economic Outlook series of events made in partnership with Guinness Global Investors, an independent British fund manager that helps both individuals and institutions harness the future drivers of growth to achieve their investment goals.

To find out more visit: https://www.guinnessgi.com/

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This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more.

For £4.99 per month you'll also receive:

- Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts

- Bonus Intelligence Squared podcasts, curated feeds and members exclusive series

- 15% discount on livestreams and in-person tickets for all Intelligence Squared events 

... 

Or Subscribe on Apple for £4.99:

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…

Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access.

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Do you feel as if there is often too much to do in too little time? We are all familiar with overwhelm – an unsettling sense that it is just impossible to keep up with the demands of everyday life.

In January 2026 Claudia Hammond – psychologist, award-winning writer and presenter of BBC Radio 4’s All in the Mind – came to the Intelligence Squared stage to share her scientific insights into how we can all live better and avoid fatigue.

Drawing from her new book, Overwhelmed, she provided a practical toolkit, using the best evidence from psychology and neuroscience, to offer strategies to help us tackle procrastination, imposter syndrome, perfectionism and more.

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If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more.

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- Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts

- Bonus Intelligence Squared podcasts, curated feeds and members exclusive series

- 15% discount on livestreams and in-person tickets for all Intelligence Squared events 

... 

Or Subscribe on Apple for £4.99:

- Full-length and ad-free Intelligence Squared podcasts

- Bonus Intelligence Squared podcasts, curated feeds and members exclusive series

…

Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access.

…

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Do you feel as if there is often too much to do in too little time? We are all familiar with overwhelm – an unsettling sense that it is just impossible to keep up with the demands of everyday life.

In January 2026 Claudia Hammond – psychologist, award-winning writer and presenter of BBC Radio 4’s All in the Mind – came to the Intelligence Squared stage to share her scientific insights into how we can all live better and avoid fatigue.

Drawing from her new book, Overwhelmed, she provided a practical toolkit, using the best evidence from psychology and neuroscience, to offer strategies to help us tackle procrastination, imposter syndrome, perfectionism and more.

---

This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more.

For £4.99 per month you'll also receive:

- Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts

- Bonus Intelligence Squared podcasts, curated feeds and members exclusive series

- 15% discount on livestreams and in-person tickets for all Intelligence Squared events 

... 

Or Subscribe on Apple for £4.99:

- Full-length and ad-free Intelligence Squared podcasts

- Bonus Intelligence Squared podcasts, curated feeds and members exclusive series

…

Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access.

…

Subscribe to our newsletter here to hear about our latest events, discounts and much more.

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