Cardio vs Weights: Which Burns Fat Faster? | Muscle TV - The Podcast | Episode 26
In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the intricacies of fat loss, discussing everything from the importance of scale weight and body composition measurements to the role of resistance training and cardio. They explore the psychological aspects of dieting, the significance of macronutrient targets, and effective strategies for managing hunger and cravings. The conversation also touches on the impact of visceral fat on health, the importance of homeostasis, and the use of supplements in a fat loss regimen. Listeners are provided with practical advice on setting realistic goals, tracking progress, and maintaining a healthy relationship with food throughout their fat loss journey.
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IFBB Pro League Australian Nationals - Wrap-up | Muscle TV - The Podcast | Episode 25
This week on the Muscle TV Podcast the boys review the Australian IFBB Pro League Nationals. The competition showcased an impressive array of talent across various divisions, highlighting the competitive nature of bodybuilding in Australia. From the men's physique to women's fit model and bikini classes, the event featured standout performances and promising future stars. The discussion also touched on the evolving standards in bodybuilding, with a focus on the increasing popularity of the wellness class and the high level of competition in the bikini division. Overall, the event was a testament to the growth and potential of Australian bodybuilding, with many athletes vying for pro cards and national titles.Credit & a massive thank you to the IFBB Pro League Australia, associated photographers & athletes for use of the images:@ifbbproleagueoz@tonydohertyoz@naeflex@bodybuildingbybelle@browniegainzcreative@villain_adl@david_michael_images
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From Record Lifts to Shredded Physique: Dylan Hellriegel | Muscle TV - The Podcast | Episode 24
In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri interview Dylan Hellriegel, Australia's strongest bodybuilder. They discuss Dylan's journey from powerlifting to bodybuilding, his health challenges, training protocols, and the mindset required for competition. Dylan shares insights on nutrition, cardio, and the differences between powerlifting and bodybuilding, as well as his future goals in the sport.
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Building Mass & Mindset with Chris Abela | Muscle TV - The Podcast | Episode 23
In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental challenges faced during competition prep. He also talks about his future aspirations in bodybuilding and the potential for online coaching and content creation.
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Building a Classic Physique with Modern Discipline: Jayke Corich | Muscle TV - The Podcast | EP 22
In this episode of Max's MuscleTV podcast, hosts Scott Goble & Luke Schembri interview rising Australian bodybuilder Jayke Corich. They discuss Jayke's journey in bodybuilding, his mindset and motivation, coaching experiences, nutrition strategies, training techniques, and preparations for upcoming competitions. Jayke shares insights into his off-season, the importance of posing, and his aspirations for the future in bodybuilding, including the potential to compete as an open bodybuilder.
Max’s Muscle TV Podcast is hosted by Australian bodybuilding legends Scott Goble and Luke Schembri. With decades of experience they share expert insights on training, nutrition, supplements, mindset and performance. Episodes covering current events in the fitness world, competition prep, industry trends and real talk with guests from behind the scenes of the bodybuilding lifestyle. Whether you're a competitor, coach or enthusiast, this is your weekly source for education, motivation and entertainment—all with a sense of Aussie humour. New episodes drop weekly on all major platforms!
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