Rise with Roxie

• RISE UP: The Truth About Rejection - Why It Hurts And How To Reframe It

  Rejection is one of those experiences that no one escapes, yet it always seems to cut so deeply. Whether it’s in love, friendship, or your career, that moment of being turned away can feel personal, painful, and even overwhelming. In this episode, Roxie gets honest about her own history of feeling rejected and how those stories shaped her self-worth for years.But this isn’t just about pain; it’s about change. We share the psychology of why rejection activates the same part of the brain as physical pain, and then takes you through the powerful mindset shifts that allowed her to stop seeing rejection as a reflection of her value and start experiencing it as redirection, protection, and even an invitation to grow. Along the way, she’ll show you how to rewrite the story you tell yourself, how to see rejection as a sign of courage, and how to build resilience so that the next “no” doesn’t knock you down.Get in touch with your questions at [email protected] to episodes every Monday and Thursday!

  --------  

  20:23

  --------

  20:23
• Will Storr: How to Break Free from the Narrative Holding You Back

  Every decision you make is shaped by an invisible narrative… and most people don’t even realise it. Award-winning writer and storyteller Will Storr joins Roxie to explore how the narratives we create about ourselves can shape — and sometimes limit — who we become.Drawing on his research into psychology, identity, and the science of storytelling, Will reveals how to spot the unhelpful scripts you’re following, reframe them, and take back creative control over your life.Expect practical advice on building a stronger sense of self, finding meaning in your experiences, and crafting a personal story that empowers rather than traps you.Get in touch with your questions, stories and feedback at [email protected]

  --------  

  1:04:39

  --------

  1:04:39
• Will Storr: How to Break Free from the Narrative Holding You Back

  Every decision you make is shaped by an invisible narrative… and most people don’t even realise it. Award-winning writer and storyteller Will Storr joins Roxie to explore how the narratives we create about ourselves can shape — and sometimes limit — who we become. Drawing on his research into psychology, identity, and the science of storytelling, Will reveals how to spot the unhelpful scripts you’re following, reframe them, and take back creative control over your life. Expect practical advice on building a stronger sense of self, finding meaning in your experiences, and crafting a personal story that empowers rather than traps you. Get in touch with your questions, stories and feedback at [email protected]

  --------  

  40:07

  --------

  40:07
• RISE UP : Why Do I keep Attracting The Wrong People?

  Ever feel like you’re stuck in the same frustrating cycle with the wrong people — whether it’s in love, friendships, or even at work? In this solo episode, Roxie breaks down why these patterns aren’t bad luck, but clues to something deeper. She reveals how early experiences and hidden beliefs can quietly dictate who you’re drawn to, and why your subconscious often repeats what feels familiar — even if it’s not healthy. You’ll learn how to spot the red flags in your own relationship patterns, uncover the root causes, and start shifting your energy toward connections that are secure, mutual, and truly fulfilling. This one’s a must-listen if you’re ready to stop settling and start attracting what you actually deserve.Get in touch with your own questions at [email protected].

  --------  

  10:54

  --------

  10:54
• Scott Thomas : How to Stop Self-Sabotaging and Become Your True Self

  Ever felt like you’re holding yourself back, even when you know you’re capable of so much more? Love Island's Scott Thomas joins Roxie to share how he went from years of partying, people-pleasing, and self-sabotage to becoming a motivational speaker dedicated to helping others live authentically. Scott opens up about the turning point that led him to sobriety, the deep mindset shifts that rebuilt his confidence, and the importance of surrounding yourself with the right people. You’ll learn how to spot the habits that are keeping you stuck, replace short-term highs with long-term fulfilment, and uncover the truest version of yourself. Check out Scott's new podcast here!Get in touch with your questions, stories and feedback at [email protected]

  --------  

  1:02:09

  --------

  1:02:09

Mais podcasts de Saúde e fitness

Podcasts em tendência em Saúde e fitness

Sobre Rise with Roxie

Rise with Roxie: Podcast do grupo