Jordan Ogron: Wine, Leadership, and the Realities of LA Hospitality | Freddy and Friends
In this episode of Freddy and Friends, Freddy sits down with restaurateur and wine importer Jordan Ogron for an unfiltered conversation about hospitality, business challenges, and finding balance in a demanding industry.
From his early days as a teenage opera soloist to running some of Los Angeles’s most respected restaurants, Jordan shares stories that mix humor, humility, and hard-earned wisdom. The two dive deep into the art of service, the economics of running a restaurant in LA, and Jordan’s growing passion for Spanish and biodynamic wines through his new venture, Legacy Wine Group.
Key topics include:
Navigating LA’s brutal restaurant landscape and dealing with post-COVID business realities
His philosophy on leadership, including standing up for staff and creating memorable guest experiences
The journey from fine dining to wine importing and why Spanish wines are the most underrated in the world
Balancing work, health, and family after years in high-pressure kitchens
His plans for upcoming wine events and expanding Legacy Wine Group nationally
Jordan’s story is equal parts resilience, creativity, and self-reflection, a reminder that hospitality is about connection, not perfection.
Where to Find Jordan:
Instagram: @jogron2
Legacy Wine Group: coming soon (legacywinegroup.com)
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Lucas Lechuga: From Wall Street to Miami Real Estate, Fitness, and Faith | Freddy and Friends
In this episode of Freddy and Friends, Freddy reconnects with his longtime friend Lucas Lechuga, one of Miami’s top real estate brokers, a triathlete, bodybuilder, and entrepreneur.
Lucas shares his incredible journey from Chicago’s trading pits to building Miami Condo Investments, the #1 Miami real estate website, while balancing fitness, faith, and entrepreneurship.
Topics include:
Losing his first career as a trader, moving to Miami, and reinventing himself in real estate
How lawsuits, SEO mastery, and daily blogging grew his platform into a powerhouse
His Ironman triathlon and bodybuilding journey — and lessons from discipline, TRT, and body image
The role of church, vision boards, and consistent habits in shaping success
Why failure should be welcomed as fuel for growth
His upcoming mobile app project redefining real estate marketing
Lucas’s story is one of resilience, reinvention, and relentless consistency — proving that the basics, done well, can build empires.
Where to Find Lucas:
Website: miamicondoinvestments.com
Instagram: @miamilucas | @mciinvestments | @miamilucas.fitness
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Darren Poindexter on Touring with Shaboozey, Drumming, and Staying True | Freddy and Friends
In this episode of Freddy and Friends, Freddy sits down with drummer Darren Poindexter, whose journey has taken him from a small town in Virginia to playing Saturday Night Live with one of today’s hottest artists, Shaboozey.
Darren opens up about:
His chance meeting with Freddy on a flight, en route to SNL
The thrill of touring with Shaboozey across major shows and festivals, from Fallon to Coachella
How his Berklee connections and “be kind, be memorable, be nice” philosophy landed him the gig
Growing up self-taught on drums, inspired by legends like Tony Royster, Dennis Chambers, Carter Beauford, and Teddy Campbell
The challenges of practicing in LA, his love for Tama drums, and obsession with drum tones and mic techniques
Why kindness, rest, and quiet time are his non-negotiables for staying grounded on the road
His positive view of failure as a stepping stone for growth
From rural Virginia roots to the global stage, Darren’s story is all about persistence, authenticity, and passion for drumming.
Where to Find Darren:
Instagram: @dapondrums
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Kevin Spring on Hair, Horses & Finding Redemption | Freddy and Friends
In this episode of Freddy and Friends, Freddy welcomes his good friend Kevin Spring — celebrity stylist, cowboy, and entrepreneur — for his first-ever podcast appearance. Kevin’s story is one of resilience, reinvention, and embracing unexpected opportunities.
We explore:
How his mother’s nudge toward beauty school set him on the path to becoming a top LA stylist
Breaking into the elite Andy LeCompte Salon with persistence, grit, and a “blunt force” approach
Overcoming a troubled youth and alcoholism, and how sobriety gave him the clarity to grow personally and professionally
Reconnecting with his childhood love of horses during COVID, leading to a new venture in horse syndication and competing in reining
Life philosophies rooted in integrity, humility, and continuous learning
How he balances celebrity hairdressing in Los Angeles with his entrepreneurial pursuits in Texas
Kevin’s story highlights the power of second chances, following your passions, and creating a life that blends artistry, business, and personal growth.
Where to Find Kevin:
Hair: kevinspringhair.com
Instagram: @kevin_spring_
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Jeremy Strubel on Conscious Cooking, Breathwork & Finding Balance | Freddy and Friends
In this episode of Freddy and Friends, Freddy sits down with Jeremy Strubel — a conscious chef and breathwork guide based in Venice, California. Jeremy’s story is one of transformation: from 18 years in high-pressure restaurant kitchens to creating holistic dining and wellness experiences that blend food, breath, and community.
We explore:
His culinary journey, from culinary school to L’Orangerie in Beverly Hills to co-founding Winsom in Los Angeles
The burnout, PTSD, and health challenges that forced him to step away from traditional kitchens
How breathwork became a cornerstone for healing, grounding, and personal growth
His unique approach to combining conscious cooking and breathwork in private dinners, retreats, and events
Daily habits like “habit stacking,” and why self-compassion matters more than rigid discipline
Reflections on failure, creativity, and building a healthier, more connected life
Jeremy is now developing multi-day retreats on California’s central coast, bringing together food, breath, and community in a way that feels both nourishing and transformative.
Where to Find Jeremy:
Instagram: @j.strubel
Freddy & Friends host | Drummer • Singer-Songwriter | Health nut | Helping people navigate life without the noise.Freddy & Friends is a podcast about real conversations — not self-help fluff or guru talk. Hosted by drummer and singer-songwriter Freddy, each episode dives into the lives of musicians, creators, and everyday legends who are figuring things out, just like the rest of us.With years of experience touring, recording, and living the creative grind, Freddy brings a grounded perspective to topics like discipline, health, mindset, and the behind-the-scenes of making a meaningful life.No scripts, no hype — just honest stories, lessons learned the hard way, and a few laughs along the way.For anyone trying to cut through the noise and focus on what really matters.Follow Freddy athttps://www.instagram.com/freddycharleshttps://www.youtube.com/@freddycharlesListen and learn more atwww.freddyandfriendspodcast.com
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