The Mindful Babes

Episódios Disponíveis

5 de 163

Navigating Being Single During The Holidays
The holiday season can bring up A LOT around your current relationship status. Maybe you don’t typically feel “bothered” about being single during normal parts of the year because you have your routines, busy social life, travel, work to keep you busy, etc. There’s something about the holidays that can bring up loneliness, comparison, longing, and shame for being single and not having somebody to spend this season with. In today’s episode I share: Mindset and energetic shifts you can make to have this season feel light and joyous How to protect your energy around family & friends when it comes to discussing your romantic life How to set boundaries with other people who may trigger you How to keep your energy open to all possibilities during this holiday season LET'S WORK TOGETHER: Join the Waitlist for Securely Chosen HERE Book a 1:1 Coaching Session HERE SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE LET’S STAY CONNECTED: TikTok: @thevalerieadams Instagram: @themindfulbabe Enjoyed this episode? Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library. And if it feels aligned, I’d love for you to leave a quick review, it helps me keep creating more content you love!
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How to Tell if You’re Dating for Potential (And What to Do Instead)
If you’ve ever found yourself saying to yourself (or others): “He’s just figuring things out…” “I just see so much potential in him…” “He said he needs to work on himself” “He’s scared to be hurt again” This episode is for you. You’ll learn how to recognize when you’re dating someone for their potential, not their reality, and how that dynamic is likely pulling you further away from the secure, healthy relationship you truly want. Inside this episode, you’ll learn: -6 signs you’re dating for potential (even if it doesn’t feel like it) -The sneaky ways your nervous system can get attached to fixing someone -The cost of pouring your energy into men who feel like a project -What to focus on instead so you attract someone who’s already ready LET'S WORK TOGETHER: Book a 1:1 Coaching Session HERE SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE Ready to stop attracting projects and start attracting partners? If you’re done with the cycles of mixed signals, breadcrumbing, and emotionally unavailable men - Become Better, Attract Better Academy is for you. This is my signature 10-week group coaching experience where I’ll guide you step-by-step to: Heal your inner blocks and upgrade your love blueprint Become the woman who naturally attracts secure, emotionally available men Feel grounded, confident, and magnetic in the dating process Date in a way that feels empowered, fun, and actually works Your dream relationship gets to be the natural result of becoming the woman who’s a match for it. ✨ Join the Priority List by August 4th to get $400 off + early access enrollment spots 👉 Click here to save your spot Enjoyed this episode? Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library! And if it feels aligned, I’d love for you to leave a quick review, it helps me keep creating more content you love LET’S STAY CONNECTED: TikTok: @thevalerieadams Instagram: @themindfulbabe
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How to Bounce Back Fast After a Dating Disappointment
Whether you were ghosted, let down by someone you were excited about, or found yourself once again in a situationship that went nowhere… This episode will help you bounce back fast after a dating disappointment without hardening your heart, closing yourself off, or questioning your worth. In today’s episode, you’ll learn: -The first thing to do after a dating disappointment (that most women skip) -How to shift the narrative you’re telling yourself when things don’t go as planned -My 6 step process to bounce back fast after a let down in your dating life -A powerful question to help you raise your standards moving forward -Tangible ways to get back into your magnetic, grounded energy so you can attract men who are meant for you. This is your invitation to stop spiraling, get out of self-beat up, start choosing a new path forward to attracting your dream relationship. A path one rooted in self-worth, clarity, & trust in what’s coming next! Ready to go deeper? LET'S WORK TOGETHER: Book a 1:1 Coaching Session HERE SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE You are invited to join the Become Better, Attract Better Academy, my signature group coaching experience where you’ll get the tools, support, and healing you need to attract the healthy, secure relationship of your dreams from the inside-out. Inside the Academy, we focus on supporting you to become the most confident, empowered, and magnetic version of you - the woman who becomes a match for the healthy relationship she’s been praying for. Join the Waitlist by August 4th to get $400 off + early access to limited spots Click HERE to get on the Become Better, Attract Better Waitlist Enjoyed this episode? Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library! And if it feels aligned, I’d love for you to leave a quick review - it helps me keep creating more content you love 💖 LET’S STAY CONNECTED: TikTok: @thevalerieadams Instagram: @themindfulbabe Let’s work together: 1:1 Coaching
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Part 3: How to Accelerate Attracting Your Dream Man [The End of Almost]
Part 3: How to Accelerate Attracting Your Dream Partner Welcome back to The End of Almost, a 3-part podcast series designed to help you stop settling for situationships and almost relationships and start attracting a secure, emotionally available relationship! In this final episode, we’re diving into 3 powerful shifts you can make RIGHT NOW to collapse the timeline and finally call in the relationship you’ve been craving. If you’ve ever felt stuck or like something is blocking you from the relationship your soul craves, THIS is where that changes. In Part 3 of The End of Almost you’ll hear: What actually determines who you attract, and why it starts with your self-image The invisible energetic leaks that might be keeping real love from finding you How to set up your environment so that love doesn’t just feel possible… it feels inevitable What can help collapse the timeline of attracting your dream relationship (hint: it’s not inside podcasts or books) This is about going from waiting… to becoming the woman who’s ready now! Enjoyed this episode? Make sure to follow The Mindful Babes podcast so you can receive new episodes in your library! (& if it feels aligned, I'd so appreciate a review about what you enjoy so I can create more like it for you!) LET'S WORK TOGETHER: Book a 1:1 Coaching Session HERE SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE If you’re serious about attracting a secure, emotionally available relationship.. This is just the beginning. The full transformation happens inside Become Better, Attract Better Academy You are invited to join the Become Better, Attract Better Academy, my signature group coaching experience where you’ll get the tools, support, and healing you need to attract the healthy, secure relationship of your dreams from the inside-out. Inside the Academy, we focus on supporting you to become the most confident, empowered, and magnetic version of you - the woman who becomes a match for the healthy relationship she’s been praying for. Join the Waitlist by August 4th to get $400 off + early access to limited spots: Click HERE to get on the Become Better, Attract Better Waitlist! LET’S STAY CONNECTED: Follow me on TikTok:https://www.tiktok.com/@thevalerieadams Follow me on Instagram: https://www.instagram.com/themindfulbabe/
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Part 2: The 5 Most Common Ways Women Self-Sabotage in Dating [The End of Almost]
Part 2: The 5 Most Common Ways Women Sabotage The Dating Process Welcome back to The End of Almost! A 3-part podcast series to help you break the cycle of attracting emotionally unavailable men and start becoming the woman who effortlessly calls in secure, lasting love. In Part 2, I’m peeling back the curtain on the patterns I see even the most self-aware women fall into. These are patterns that sabotage your dating progress and keep the love you want at arm’s length. This is the truth most TikTok videos aren’t talking about and once you see it, you won’t be able to unsee it. 🎧 In Part 2 of The End of Almost we’ll explore: The sneaky mindset that makes it harder to bounce back from disappointment in dating A belief most women don’t realize is pulling them toward the wrong men again and again What to focus on instead of "fixing yourself" to actually become magnetic to secure love The shift that helped me go from self-sabotage to being pursued by the kind of man I used to think didn’t exist Enjoyed this episode? Make sure to follow The Mindful Babes podcast so you can receive new episodes in your library! (& if it feels aligned, I'd so appreciate a review about what you enjoy so I can create more like it for you!) LET'S WORK TOGETHER: Book a 1:1 Coaching Session HERE SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE LET’S STAY CONNECTED: Follow me on TikTok:https://www.tiktok.com/@thevalerieadams Follow me on Instagram: https://www.instagram.com/themindfulbabe/ If this series lit something up in you, you’re EXACTLY who BECOMING BETTER, ATTRACT BETTER ACADEMY was made for! f you’re serious about attracting a secure, emotionally available relationship.. This is just the beginning. The full transformation happens inside Become Better, Attract Better Academy You are invited to join the Become Better, Attract Better Academy, my signature group coaching experience where you’ll get the tools, support, and healing you need to attract the healthy, secure relationship of your dreams from the inside-out. Inside the Academy, we focus on supporting you to become the most confident, empowered, and magnetic version of you - the woman who becomes a match for the healthy relationship she’s been praying for. Join the Waitlist by August 4th to get $400 off + early access to limited spots: Click HERE to get on the Become Better, Attract Better Waitlist!
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