Why Most Detox Protocols Fail (And What to Do Instead) #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Check out the original video: Breaking Down The System We Use To Help Business Professionals... 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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30:50
Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next
The concept of Biohacking is evolving, and so are we. In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife. We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and purpose-driven approach to health. Teemu unpacks the shift from fragmented biohacks to coherence, intuition, and self-mastery, merging science, ancestral wisdom, and quantum awareness into a new operating system for life. If you’ve outgrown the gadgets and want to evolve your health from hacks to harmony, this conversation is your next step. 🔗 Resources & Links: Follow Teemu Arina: @teemuarina Follow Hololife Summit: @hololifesummit Is your body overloaded with toxins? Discover Your Toxicity Score: 👉 Take the Root Cause Toxicity Quiz Now. 🎙️ SHOW SPONSORS 🎙️ Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite You can also check us out on Instagram → @idealdayadam
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1:10:59
Detox Burnout. Are You Pushing Your Body Too Hard? #solo
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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15:13
Philipp von Holtzendorff-Fehling | Tapping Into Quantum Healing To Upgrade Your Health
Health is more than just what you eat, drink, or supplement. At the deepest level, it's about energy, and how your body interacts with the quantum fields all around you. In this episode, I sit down with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, to explore how quantum energy is transforming the way we think about health, healing, and human potential. From EMF protection to enhancing cellular function, Philipp shares the cutting-edge science and ancient wisdom behind frequency medicine, and why addressing the energetic body is no longer optional. If you’re looking to take your health journey to a whole new dimension, this conversation will open your mind (and your field). 🔗 Resources & Links: Follow Leela Quantum: @leelaquantum Follow Quantum Upgrade: @quantumupgrade.io Is your body overloaded with toxins? Discover Your Toxicity Score: 👉 Take the Root Cause Toxicity Quiz Now. 🎙️ SHOW SPONSORS 🎙️ Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite You can also check us out on Instagram → @idealdayadam
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57:21
Kris Gethin | How Unmatched Discipline Gets You Unmatched Results
Discipline is the ultimate health hack. Kris Gethin has built a career transforming bodies, but beneath the muscle lies a deeper mission, to master health, energy, and longevity from the inside out. In this episode, we dive into Kris’s personal protocols, his radical approach to recovery and performance, and the mindset that separates short-term results from lifelong transformation. From stem cells to saunas, Kris has tested it all, and shares what’s actually worth your time. If you’re a driven entrepreneur or health-focused high performer, this is the reminder you need: your body is your greatest asset. 🔗 Resources & Links: Follow Kris: @krisgethin Follow Unmatched Supps: @unmatchedsupps Is your body overloaded with toxins? Discover Your Toxicity Score: 👉 Take the Root Cause Toxicity Quiz Now. 🎙️ SHOW SPONSORS 🎙️ Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite You can also check us out on Instagram → @idealdayadam
The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.
No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.
Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
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