A Peace of Cake

• 66. You Can’t Heal In The Same Identity That Burned You Out

  Burnout isn’t just exhaustion, it’s identity conflict.In today’s episode, we’re unpacking the quiet truth nobody talks about; You didn’t burn out because you were weak. You burned out because you were operating from an identity you’veoutgrown.If you’ve been feeling drained, detached, or like you’re constantly running on fumes…this episode will show you that burnout isn’t a sign you’re failing. Tune In 🍰 Join The Peace Of Cake Community here

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• 65. How To Build Consistency

  Many people make consistency seem overly complicated and intimidating. They often claim that you must show up every day and give your absolute best.However, the formula for consistency is quite simple. As long as you don’t stop, quit, or take long breaks, you are being consistent. In this episode, Zaiy breaks down the concept of consistency, helping you understand how to show up daily (even with minimal effort) while keeping your streaks alive and your habits on track. Tune in! 🍰 💬 Join The Peace of Cake Community here.

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• 64. Don’t Believe Everything You Think

  Your mind can be your best friend or your biggest trickster.In this episode of A Peace of Cake, Zaiy breaks down how the mind forms thoughts, why it sometimes convinces you that your life is worse than it really is, and how to take back control with awareness and calm.You’ll learn how to:✨ Catch thoughts before they control your emotions✨ Stop believing every negative story your mind tells you✨ Ground yourself in the present and think more kindlyTo help you practice this week’s lesson, download the free “Take Back Your Mind” worksheet, your 7-day guide to rewiring your thoughts and living peacefully in the present.Download the workbook here 👉🏼 https://t.me/+OFU8Jy0kiPVjYzNk

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• 63. How to become a Better Listener

  Are you truly listening, or simply waiting for your turn to speak? In this episode, we explore what it means to be a true listener. We'll discuss how to become a deep listener; not only paying attention to what is being said but also understanding what remains unsaid. These insights will help you become a better listener and strengthen your connections with others. Tune in! 🍰For questions, suggestions, or collaborations, please reach out to [email protected]

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• 62. Achieve Any Goal with These 5 Steps

  Are your goals merely wishes? You may have ambitious plans for your future, but you might not know where to start.In today’s episode, I’ll guide you on how to set goals effectively. You’ll discover how to create clear and achievable goals that you can actually accomplish. Tune in! 🍰For questions, suggestions, or collaborations, please email me at [email protected]

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