it's cringe, but it's true

ellie ollivier

Ensino Enriquecimento individual

Último episódio

35 episódios

how to stop caring what other people think about you (w/ jentry tilby)
19/1/2026 | 44min
In this episode, we talk about how to stop caring what other people think of you and start living for yourself. From letting go of approval to building real confidence, we share mindset shifts and honest advice to help you stop overthinking, trust yourself, and show up as who you really are. Enjoy!
how to stop being a people pleaser (w/ sarah anderson)
12/1/2026 | 48min
In this episode, we break down why we fall into the people-pleasing trap and share practical tips to set boundaries, prioritize yourself, and finally start living life on your terms. Get ready to stop seeking approval, start embracing your own needs, and feel confident saying what you really mean. Enjoy!
overcoming social anxiety (w Sofie Ollivier)
05/1/2026 | 37min
In this episode, we talk openly about overcoming social anxiety. The awkward moments, the growth, and what’s actually helped us feel more confident. We keep it real, share personal experiences, and don't mind the mic technical difficulties along the way, haha. Love you guys!
10 lessons I learned this year
30/12/2025 | 28min
In this episode, I share 10 lessons I learned in 2025 about confidence, letting go of other people’s opinions, and becoming more comfortable being myself. I talk honestly about what helped me stop overthinking, trust myself more, and focus on growth instead of validation. This episode is for anyone trying to build confidence and care less about how they’re perceived. Enjoy!
being single in your 20s (w/ izzy lish)
03/11/2025 | 25min
Welcome back, everyone! In this episode, Izzy and I dive into what it’s really like being single in your 20s. From learning how to avoid feeling “behind,” to focusing on personal growth, dating yourself, and building genuine self-confidence. Tune in and enjoy the conversation! Love you guys!

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Sobre it's cringe, but it's true

A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is true.

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