Not From Concentrate

On this episode of Not From Concentrate, Catherine Smart interviews queer and nonbinary pastry chef Justin Burke, who discusses his book “Potluck Desserts,” which aims to celebrate the queer and trans community through the lens of food. The discussion explores the significance of potlucks in queer history, personal stories of community building, and the intersection of food, identity, and classism. Justin shares his journey of reclaiming nostalgic recipes and the importance of creating safe spaces for all individuals, regardless of their background. In this engaging conversation, Justin discusses his philosophy on premade versus homemade ingredients, emphasizing the importance of accessibility in recipes and the role of food media in empowering home cooks.
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Connect with Catherine:
Podcast website
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Connect with Justin Burke:
Potluck Desserts: Joyful Recipes to Share with Pride
Taste This Substack
That Ate Podcast
Justin’s Instagram
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer

On this episode of Not From Concentrate, Catherine Smart interviews Kamaal Jarrett, founder of Hillside Harvest island-inspired sauces, who shares his journey from corporate life to entrepreneurship in the food industry. He discusses the challenges and joys of launching a Caribbean-inspired sauce brand, the importance of representing diverse Caribbean flavors, and the personal experiences that shaped his culinary passion. Kamaal also reflects on the resilience required in business and the lessons learned along the way. Additionally, Kamaal shares insights on balancing family life with entrepreneurship and some tips on what to order at a Caribbean restaurant.
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Connect with Catherine:
Podcast website
Watch the episodes on YouTube
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The Not From Concentrate Podcast Instagram
Catherine's Tiktok
The Not from Concentrate Tiktok
Connect with Kamaal Jarrett:
Hillside Harvest Sauce
@hillsideharvestsauce on Instagram
Hillside Harvest Sauce on Amazon
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer

On this episode of Not From Concentrate, Catherine Smart interviews Vivian Howard, who discusses her journey in the food media industry, as well as how her new show “Kitchen Curious” came to be. She shares her struggles with relaxation, the innovative concept of one of her newest projects Viv’s Fridge, and her vision for the future of food media. In this engaging conversation, Vivian shares her experiences with ADHD, her love for sauerkraut, and always writing up to the deadline. Vivian also offers valuable advice for aspiring food media creatives and shares her strategies for calming chaos in the kitchen.
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Connect with Catherine:
Podcast website
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The Not From Concentrate Podcast Instagram
Catherine's Tiktok
The Not from Concentrate Tiktok
Connect with Vivian Howard:
vivianhoward.com 
kitchencurioustv.com
vivsfridge.com
vivianhoward.com/deep-run-roots
vivianhoward.com/thiswillmakeittastegood
pbs.org/show/chefs-life/
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer

On this episode of Not From Concentrate, Catherine Smart interviews Registered Dietician Skylar Griggs, to discuss nutrition, diet, and health. They explore the challenges of maintaining a balanced diet amidst food noise and social media trends, focusing on practical tips for those with ADHD and busy lifestyles. Skylar shares tips on how those with ADHD can navigate nutrition, emphasizing the importance of sustainable eating habits and the role of fiber and protein in managing health. The conversation also touches on the impact of social media on dietary choices and the significance of personalized nutrition advice.
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Connect with Catherine:
Podcast website
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Follow Catherine on Instagram
The Not From Concentrate Podcast Instagram
Catherine's Tiktok
The Not from Concentrate Tiktok
Connect with Skylar Griggs:
newburystreetnutrition.com
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer

On this episode of Not From Concentrate, Catherine Smart interviews Ammaar Khan and Esteban Perez Mendoza, the co-founders of The ADHD Weasel, who discuss their journey creating a platform that addresses food overwhelm for individuals with ADHD. They share insights on the challenges faced by the ADHD community in meal planning and cooking, emphasizing the importance of flexible meal planning and task initiation strategies. The discussion also highlights the need for creativity and joy in cooking, as well as practical solutions to make meal preparation less overwhelming. They explore the creative process behind their content, the importance of speaking with ADHDers about their experiences, and how they incorporate personal experiences into their advice. 
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Connect with Catherine:
Podcast website
Watch the episodes on YouTube
Follow Catherine on Instagram
The Not From Concentrate Podcast Instagram
Catherine's Tiktok
The Not from Concentrate Tiktok
Connect with Ammaar Khan and Esteban Perez Mendoza:
The ADHD Weasel
Not From Concentrate team:
Catherine Smart, Host/Executive Producer
Kevin O’Connell, Audio and Video Production
Allie Miller, Associate Producer