The Fertility Dietitian | Functional Fertility Info in your Ears

• Unexplained Infertility to Pregnant: Christine’s Story [EP 38]

  Christine is a graduate of the Master Your Fertility Program. She and her husband tried naturally for years before joining the MYF program. Christine had worked with other providers on gut health, but there were missing pieces for fertility support. Listen in to learn the biggest changes Christine & her husband made on their journey to the BFP. "Believing in yourself, following the plan, going all in, and having someone that you can trust would be the things that I would have done sooner if I had known." - Christine. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast  

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• The Role of Blood Sugar in Fertility [EP 37]

  In today’s episode, I talk about the role that blood sugar plays in fertility. Learn the relationship between high cortisol and insulin resistance, and why we don't want to over-restrict carbs. Find out the signs of imbalanced blood sugar and what you can do to maintain healthy blood sugar levels. Show Notes: The role of blood sugar in fertility When to get a continuous glucose monitor for fertility What the signs of imbalanced blood sugar are Why it is important to maintain a balanced blood sugar level How cortisol is linked to fertility The primary cause of gestational diabetes How to support healthy blood sugar levels   "Blood sugar regulation is crucial for egg quality and a healthy pregnancy." - Brooke Boskovich. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast

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• Top Tips for Managing Endometriosis Holistically [EP 36]

  Tune in to learn my top tips for managing endometriosis holistically. One-third of infertility cases are thought to involve endometriosis. Learn symptoms, triggers, and how to manage endometriosis with more than birth control and pain medication. "A major part of supporting estrogen balance is supporting gut health." - Brooke Boskovich. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast

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• A Holistic Approach to PCOS [EP 35]

  PCOS is the most common cause of female fertility challenges. In this episode, I explain how to find your root cause drivers of PCOS and how to best manage it. Listen to this episode to learn which types of PCOS you have and the risk factors of PCOS for fertility and overall health if it’s not managed accordingly. "PCOS is responsible for up to 90% of ovulatory disorders." - Brooke Boskovich. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast  

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• Managing Hashimoto's Thyroiditis for Fertility [EP 34]

  Host Brooke Boskovich has Hashimoto's Thyroiditis and Celiac’s Disease. She knows from firsthand experience that treating Hashimoto's Thyroiditis and other autoimmune disorders requires a personalized approach.  Listen to this episode to learn how Hashimoto's Thyroiditis affects fertility, how to manage Hashimoto's Thyroiditis, and what biological factors activate autoimmunity. Show Notes: What is Hashimoto's Thyroiditis How to manage Hashimoto's Thyroiditis Does Hashimoto's Thyroiditis affect fertility How to support quieting your body's attack on the thyroid What turns on autoimmunity   "Having thyroid antibodies is an independent risk factor for pregnancy complications." - Brooke Boskovich. SUBSCRIBE TO THE FERTILITY DIETITIAN ON iTUNES/APPLE PODCASTS: https://apple.co/4faTvVq SUPPORT THE SHOW: Please leave us a review wherever you listen to podcasts.  LEARN MORE ABOUT THIS EPISODE: https://www.thefertilitydietitian.health GET MY FREE FERTILITY MEAL PLAN: https://brookeboskovich.com/podcast ——————————— CONNECT WITH US! ——————————— CONTACT:  [email protected] DIGITAL STORE: https://www.thefertilitydietitian.health/shop FACEBOOK: https://www.facebook.com/BrookeTheFertilityDietitian INSTAGRAM: https://www.instagram.com/the.fertility.dietitian YOUTUBE:  https://youtube.com/@TheFertilityDietitianPodcast

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