PodcastsCrianças e famíliaThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Dr. Mona Amin
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Último episódio

405 episódios

  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The Follow-Up: Early Days of Breastfeeding

    25/05/2026 | 13min
    The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenatal prep to milk production, skin to skin, feeding cues, and cluster feeding.

    In this episode, we cover:


    How to prepare for breastfeeding before baby arrives


    Why prenatal breastfeeding education matters


    What is normal in the first few days of milk production


    How prolactin and oxytocin support breastfeeding


    Why skin to skin can help with feeding and supply


    What supply and demand really means for milk production


    When feeding on demand makes sense


    When more structured feeding may be recommended


    Why cluster feeding is common in the early weeks


    What kind of support can make breastfeeding feel more manageable

    Want more? Listen to the original, full episode.

    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. 
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    When Politics, Values, and Parenting Collide with Sharon McMahon “America’s Government Teacher”

    20/05/2026 | 1h
    In this powerful and honest conversation, I sat down with Sharon McMahon to talk about something so many parents are quietly carrying right now - political exhaustion, moral tension, and the question of how to raise good humans in divided times.

    We unpack the difference between disagreement and dehumanization, politics and morality, optimism and hope. Sharon shares why feeling defeated is not a personal failure, how overwhelm is often by design, and why focusing on one or two issues can be more impactful than trying to care about everything at once. We also talk about boundaries in relationships, modeling values for our kids, coalition building, and what it really means to believe that the future is not finalized.

    In this episode, we discuss:


    The difference between politics as policy and politics as moral harm


    When “agree to disagree” no longer works


    How dehumanization differs from simple disagreement


    Why burnout and fear can make us easier to manipulate


    The difference between optimism and hope


    Why you do not have to care about everything equally


    How to focus your advocacy without burning out


    Coalition building and how real change actually happens


    Setting boundaries with family and friends during political tension


    Teaching children family values without demonizing others


    Why small joys and rest are part of long term resilience

    To connect with Sharon McMahon follow her on Instagram @sharonsaysso, check out all her resources at https://sharonmcmahon.com/ and buy her new book “We Are Mighty”: https://sharonmcmahon.com/book 

    00:00 Why Optimism Is Not the Goal
    00:33 Meet Sharon McMahon, America’s Government Teacher
    01:43 Politics, Morality, and the Questions Parents Are Asking
    03:11 Why Sharon Started Teaching Government Online
    05:30 How to Stay Informed Without Losing Your Peace
    08:20 Why You Do Not Have to Care About Every Issue Equally
    12:37 When Politics Stops Being Policy and Becomes Right vs Wrong
    18:01 When Agree to Disagree Stops Working
    24:06 Boundaries, Family Conflict, and Not Demonizing People
    29:17 Teaching Kids the Difference Between Disagreement and Dehumanization
    33:09 How Fear, Burnout, and Hopelessness Make People Easier to Manipulate
    35:34 What Real Advocacy Looks Like Beyond Voting
    40:29 Coalition Building and How Change Actually Happens
    44:31 Sharon’s Children’s Book and Why Agency Matters for Kids
    50:58 What Gives Sharon Hope Right Now
    52:34 Small Joys, Rest, and Building Resilience

    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The Follow-Up: How to Achieve Practical Optimism

    18/05/2026 | 12min
    Practical optimism is not about pretending everything is fine or forcing happy thoughts when life feels hard. In this Follow-Up episode, I revisit my conversation with Dr. Sue Varma, psychiatrist, cognitive behavioral therapist, and author of Practical Optimism, to break down what it really means to build a hopeful mindset that is grounded in action, not denial. We talk about how optimism differs from toxic positivity, why some people seem to move through hard things with more resilience, and how this way of thinking can be practiced, even if it does not come naturally.

    In this episode, we cover:


    What practical optimism actually is


    How it differs from toxic positivity and pessimism


    Whether optimism is something you are born with or something you can practice


    The eight pillars of practical optimism


    The three Ps of pessimism and how to spot them


    Why purpose, self-compassion, and emotional regulation matter


    How optimism can support mental health, relationships, and parenting


    Ways to start shifting your mindset in everyday life

    Want more? Listen to the full, original episode.

    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. 
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The Parenting Revolution Around Puberty: How to Talk to Your Kids About Puberty Without Shame

    13/05/2026 | 53min
    Parents often want to talk to their kids about puberty and periods, but many don’t know where to start. In this episode, I’m joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From stigma and misinformation to the fear of saying the wrong thing, we break down why avoiding these discussions can leave kids confused, scared, or learning from the wrong sources.

    We discuss how to introduce puberty and body changes in age-appropriate ways, why boys should be included in these conversations, and how parents can shift from one awkward “talk” to an ongoing dialog that builds trust. Dr. Chambers also explains the science behind periods, addresses common misconceptions about hormonal therapy, and shares powerful stories from her clinical experience that highlight why this education matters for a child’s long-term relationship with their body and health.

    In this episode we discuss:

    ✔️ Why many kids feel scared when their first period starts

    ✔️ How to start puberty conversations earlier and more naturally

    ✔️ Why boys should learn about periods too

    ✔️ The difference between privacy and secrecy when talking about bodies ✔️ How stigma around periods gets passed down through generations

    ✔️ Why hormonal therapy is often misunderstood

    ✔️ How open conversations build trust between parents and kids

    To connect with Dr. Charis Chambers follow her on Instagram @theperioddoctor, check out all her resources at https://theperioddoctor.com and buy her new book: https://www.amazon.com/Period-Puberty-Parenting-Revolution-Conversation/dp/1464233802?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn1W3WTCmZ7O5OBTdANGfFNf3Qt3tBhR3ysalxz3dPwNe50CLKDpwfK9vbRiY_aem_POnDC67y5COyXEaA3xsKVQ 

    00:00 Why Puberty and Period Talks Matter
    02:16 Meet Dr. Charis Chambers and Her New Book
    04:01 Why She Wrote The Puberty and Period Parenting Revolution
    06:17 Why Kids Need to Learn About Bodies From Parents First
    08:42 Is There Such a Thing as Talking Too Early About Puberty?
    10:54 Why Boys Need to Be Part of Period Conversations Too
    12:35 Privacy vs Secrecy, How Parents Can Normalize Periods
    14:00 How Media and Shame Shape Period Stigma
    18:40 Why This Needs to Be an Ongoing Conversation, Not One Talk
    22:31 How to Explain Anatomy Without Making It Awkward
    28:15 What Happens When Kids Are Left in the Dark About Periods
    33:54 Hormonal Therapy vs Birth Control, What Parents Should Know
    41:29 How to Build Trust When Parents Feel Nervous or Behind
    45:05 What Dr. Charis Hopes This Book Changes for Families

    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The Follow-Up: Anxiety or Are They Just Shy?

    11/05/2026 | 13min
    Many parents worry when their child seems shy. But is it actually shyness, or something more?

    In this episode, we unpack the difference between a “slow to warm” temperament and an anxiety disorder. We talk about why labeling kids as shy can unintentionally limit them, how social expectations play a role, and what supportive parenting really looks like in those hesitant moments.

    We discuss:

    • What “slow to warm” actually means
    • The key difference between temperament and anxiety
    • Why the word shy can become a self-fulfilling label
    • How to support kids in new or overwhelming situations
    • The importance of preparation and gentle exposure
    • When behavior differences across settings may signal anxiety
    • Signs of selective mutism and more serious anxiety concerns
    • Why evidence-based therapy should include parent involvement

    Want more? Listen to the full, original episode.

    Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. 
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mais podcasts de Crianças e família
Sobre The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works. Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!
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