All things endurance.
Eighth Lane Endurance is an endurance sports podcast. Based near SLC, Utah, we focus our conversations around experiences, resources, an...
In this episode of Eighth Lane Endurance, Kaden Coleman shares his experience completing the Rocky Mountain Slam, a challenge that includes Scout Mountain 100, Ouray 100, Wyoming Range 100, and the Bear 100—some of the toughest 100-mile races in the West.With massive vertical gain, high-altitude conditions, and technical terrain, these races push runners to their limits. Kaden talks about his training, race strategies, and the mental and physical challenges he faced along the way.If you're interested in ultrarunning, mountain races, or endurance challenges, this episode has a lot to offer. Don’t forget to like, comment, and subscribe for more stories from the world of endurance sports.🎧 Listen now!#UltraRunning #EnduranceAthlete #RockyMountainSlam #TrailRunning #100MileRace #EighthLaneEndurance #KadenColeman #MountainRunningYou can find Kaden at: https://www.instagram.com/kaden.b.coleman/?hl=en This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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Episode 32 - Andrew Creer - P.hD. Professor of Exercise Science
How do endurance athletes fuel their training and racing for peak performance? In this episode of Eighth Lane Endurance, we sit down with Dr. Andrew Creer, a professor and department chair of Exercise Science & Outdoor Recreation at Utah Valley University. Andrew has worked with top athletes and coaches from the NBA and the Olympics, including 2025 Triple Olympic Medalist, Sifan Hassan, and has spent years researching endurance physiology in real-world settings across the Globe. We take a deep dive into endurance nutrition and break down exactly how to build a personalized nutrition plan.
Andrew shares insights from his research and experience working with elite athletes, explaining how factors like VO2 max, lactate threshold, and body composition influence fueling needs. Whether you’re training for an ultra, a marathon, or just looking to improve your endurance, this episode will serve as a guide to help you develop your own nutrition profile.Tune in for expert advice and practical strategies to fuel smarter and perform better.
You can find Andrew at: https://www.instagram.com/uvu_doc/#EnduranceNutrition #UltraRunning #ExerciseScience #VO2Max #LactateThreshold #MarathonTraining #RunningPodcast #FuelYourRun #Sifanhassan #endurancenutritionplan
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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Episode 31 - Rhandi Orme - Runner, Coach
In this episode of Eighth Lane Endurance, we chat with Rhandi Orme, a runner and coach who took on the Grand Slam of Ultrarunning in 2024. Her plan was to take on Old Dominion 100, Vermont 100, Leadville 100, and the Wasatch 100 but ran into some stubborn stomach issues along the way that kept her from finishing the Slam. We talk about what it’s like to chase a huge goal, how she handled the challenges, and what she took away from the experience. This episode is about about running, resilience, and finding the lessons when things don’t go as planned.
You can find Rhandi at: https://www.instagram.com/run_rhandi_run/?hl=enhttps://www.rhandi.com
Keywords: Ultrarunning Grand Slam, Old Dominion 100, Vermont 100, Leadville 100, Wasatch 100, Ultrarunning, 100 mile ultramarathon.
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services.
MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
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Episode 30 - Kevin Roohan - Mountain Athlete
What was your call to action after listening to this Episode? Comment below so others can also implement the change.
Kevin Roohan is a mountain athlete with a heavy background in climbing and skiing. After a hand injury last winter, he switched his focus in 2024 to trail running, setting FKTs on the Uinta Highline Trail (88 miles) and the Teton Crest Uppercut just weeks apart. He’s also 10 years sober and talks openly about how sobriety has shaped his journey as an athlete and a person. In this podcast, he shares stories about pushing limits, adapting to challenges, and finding balance in both sport and life.
You can follow Kevin at: https://www.strava.com/athletes/30918667
https://www.instagram.com/k.roo._what.it.do/
This episode is brought to you by Mercedes Benz Van Center - Warner. Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com Keywords: Uinta Highline Trail, Teton Crest Uppercut, Ultrarunning, FKT, Fastest Known Time, Trail Running, Endurance Athlete, Mountain Athlete
What was your call to action after listening to this Episode? Comment below so others can also implement the change.
In this episode of Eighth Lane Endurance, we talk with Jayme and Brennan, alpine athletes who run, climb, and paraglide through some of the most iconic mountain terrains.
They’ve recently launched Speedmo, a unique race company that’s gaining traction quickly in the endurance world. Speedmo hosts monthly (ish) races where athletes run uphill and paraglide down, often completing multiple laps. We talk about how Jayme and Brennan are building a community where athletes can share race beta, stories, and work on getting faster. If you're into trail running, paragliding, or alpine sports, this episode is packed with insights on pushing limits and fostering a new kind of endurance community.
If you are interested in Speedmo you can follow along here:
https://www.speedmo.org
https://www.instagram.com/speedmo_/
And you can follow Jayme and Brennan here:
https://www.instagram.com/thatlookslikefun/
https://www.instagram.com/brenn.crellin/
This episode is brought to you by Mercedes Benz Van Center - Warner !
MBVC Warner is Utah’s largest selection of recreational and Commercial vans for all purposes. MBVC Warner offers New, Pre-Owned, and Rental Services. MBVC is passionate about supporting the running and active community of Utah, we are so excited to be partnering with them ! Check them out at mbvancenterwarner.com
Keywords: Speedmo, alpine athletes, trail running, paragliding, endurance racing, mountain sports, race company, adventure athletes, alpine running, outdoor community
All things endurance.
Eighth Lane Endurance is an endurance sports podcast. Based near SLC, Utah, we focus our conversations around experiences, resources, and information regarding all things endurance.
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