From The Diving Board

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timestamps:
00:00 the adaptation
05:42 “the greatest love story”
11:58 the red latex of it all
15:40 rage bait, elitism & literacy⁺˚⋆｡°✩₊✩°｡⋆˚⁺⁺˚⋆｡°✩₊✩°｡⋆˚⁺⁺˚⋆｡°✩₊✩°｡⋆˚⁺⁺˚⋆｡°✩₊✩°｡⋆˚⁺business enquiries only: [email protected]

Designed to go viral with a focus on intensity and ambition, Hyrox reflects everything that Gen Z craves right now: self-optimisation, a cult like community and extreme discipline. But... why? What is it about pushing ourselves that is so enticing to us? And what if our desire to self-optimise wasn't entirely our own, but influenced by decisions politicians made 40 years ago...

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Music: Joe Silver

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Instagram: @fromthedivingboard
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Everyone's talking about going analog, but are we ready to make the jump? Even if we are - how do we get there? In this episode we unpack where this trend came from, the rise in AI slop, the lack of ownership that we have over media when it's digitised, and whether we can ever really escape social media algorithms even if we do decide to log off... Let's dive in!
Outfit from @coldwashonly_

Get involved by sending a submission to @fromthedivingboard on Instagram - keep an eye out for Change My Mind prompts!
Instagram: @fromthedivingboard
TikTok: @charlichatss

00:00 intro
03:07 the situation
08:42 we've all got the ick11:38 we don't own anything
18:46 is this all performative?

As us Aussies (& southern hemisphere friends) enter the Summer, I thought it might be a good time to reshare this episode on suntanning. We know suntanning is bad for our health, but why do we even want to tan our skin in the first place? Let's unpack where the trend comes from, and its links with race, class and health.
Thanks so much for tuning in! See you next fortnight with a brand new episode! xx
Instagram: @fromthedivingboard
TikTok: @charlichatss

What are we locking in for? Unpacking the 'religion' of self-optimisation culture & locking-in as an aesthetic as we approach the new year. How to avoid burn-out & stay ambitious without having to set new year's resolutions that make us feel worthless... let's talk about it!
& THANK YOU for all of the love this year!!! I truly am beyond grateful for your support. Make sure to follow the podcast to keep up with any new uploads! Bring on 2026 xxx
Instagram: @fromthedivingboard
TikTok: @charlichatss
00:00 intro
01:18 thank you!
05:05 the December of it all
06:54 The Great Lock In of 2025
18:38 new year, new me
23:20 a better way to make resolutions
28:12 my burnout experience