It's Not That Deep Podcast

Episódios Disponíveis

5 de 98

How to Get in Movie Star Shape with Greg O’Gallagher - It’s Not that Deep Podcast
This week, I chat with fitness icon and entrepreneur Greg O’Gallagher. You probably know him from KinoBody, his programs have transformed hundreds of thousands of bodies around the world, and his approach has completely shifted how people think about fat loss and aesthetics.In this episode, we go deep—really deep. We talk about how fitness competitions can be a mental illness, why most people overtrain and undereat, and how true transformation starts with identity. Greg breaks down why building muscle is a strength game (not a volume one), why intermittent fasting is the most powerful fat-loss hack, and how embracing discomfort—like hunger and minimal workouts—can unlock the best version of you.He also opens up about his own spiritual and personal growth journey, the importance of enjoying the process (not just chasing the six-pack), and why Ozempic, steroids, and extreme dieting are masking the real issue: mindset. If you’ve ever struggled with consistency, self-image, binge eating, or motivation—this is the episode to hear.Whether you're just starting your fitness journey or want to take it to elite levels, Greg drops truths that could rewire your entire approach to health and success.This podcast is sponsored by Deep Social Brands, a boutique content agency I co-founded with world-class content strategist Jamey Lee. Over the past 4 years we’ve helped well over 100 clients gain nearly half a billion views, acquire millions of followers and generate millions of dollars in sales, collectively. Our team handles everything fromCrafting a world-class social media strategy, content scripting & ideationProfessional production including filming & editing numerous styles of content as well as;Posting & managing the content distribution + community engagement on the following social media platforms :TikTok, Instagram, Facebook, YouTube & LinkedIn.Curious to learn more? Here is an explainer deck for our services. This deck has some of our client results, but there are more on our website. Further, here are some video testimonials as well. Feel free to get in touch with me at [email protected] if you think you might be a good fit!This podcast is also sponsored by Put Out Content, where you can get custom social media strategy, content scripting and 1-1 coaching with world class content-strategist, Jamey Lee. Check out www.putoutcontent.com to learn more!Here are 2 ways you can help the podcast grow!Leave a Rating and review HEREShare it on social media and tag me @deepaksharma.coEnjoy this episode and just remember, It's Not That Deep
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1:43:02
He Broke His Spine, Then Built a Botanical Empire | Evan Kluge of SURENITEA
This week, I chat with my good friend Evan Kluge, founder of Serenity, Miami's innovative botanical wellness bar that's changing how people socialize without alcohol.In this episode, Evan shares his incredible journey from a devastating car accident that severed his spine to discovering the healing power of plant-based alternatives like Mitragyna speciosa (commonly known as Kratom) and Kava. We dive deep into how this personal health crisis led him to create meticulously formulated botanical products that provide focus, clarity, and relaxation without the negative effects of alcohol or pharmaceuticals.Evan opens up about the struggles of entrepreneurship, the challenges of building a premium wellness brand, and his vision to create the "Starbucks of botanicals." We discuss everything from sourcing ingredients directly from farms in Indonesia to creating a high-end social space where people can connect authentically without the downsides of traditional nightlife.Whether you're curious about botanical alternatives, entrepreneurship, or creating meaningful social spaces, Evan's story will inspire you to think differently about wellness, community, and what it takes to build something truly revolutionary.This podcast is sponsored by Deep Social Brands, a boutique content agency I co-founded with world-class content strategist Jamey Lee. Over the past 4 years we’ve helped well over 100 clients gain nearly half a billion views, acquire millions of followers and generate millions of dollars in sales, collectively. Our team handles everything fromCrafting a world-class social media strategy, content scripting & ideationProfessional production including filming & editing numerous styles of content as well as;Posting & managing the content distribution + community engagement on the following social media platforms :TikTok, Instagram, Facebook, YouTube & LinkedIn.Curious to learn more? Here is an explainer deck for our services. This deck has some of our client results, but there are more on our website. Further, here are some video testimonials as well. Feel free to get in touch with me at [email protected] if you think you might be a good fit!This podcast is also sponsored by Put Out Content, where you can get custom social media strategy, content scripting and 1-1 coaching with world class content-strategist, Jamey Lee. Check out www.putoutcontent.com to learn more!Here are 2 ways you can help the podcast grow!Leave a Rating and review HEREShare it on social media and tag me @deepaksharma.coEnjoy this episode and just remember, It's Not That Deep
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1:42:59
How to become a Bedroom Master with Sex Coach Jackson Hightower
This week, I chat with my good friend Jackson Hightower, a sex coach and master of male performance, who’s been doing the real work—educating and empowering men to reclaim their vitality and control over their sexual energy.In this episode, we go deep—pun intended.We talk about the hidden epidemic of porn addiction and how it’s rewiring the male brain and killing confidence, relationships, and real intimacy. Jackson shares his journey from fumbling early experiences to becoming a global voice in male sexual wellness. He breaks down the art of sexual mastery, explains how porn destroys dopamine regulation, and reveals how men can train like “sex athletes” to become confident lovers through practical tools like mindful masturbation, edging, cold therapy, and even herbal supplementation.This podcast is sponsored by Deep Social Brands, a boutique content agency I co-founded with world-class content strategist Jamey Lee. Over the past 4 years we’ve helped well over 100 clients gain nearly half a billion views, acquire millions of followers and generate millions of dollars in sales, collectively. Our team handles everything fromCrafting a world-class social media strategy, content scripting & ideationProfessional production including filming & editing numerous styles of content as well as;Posting & managing the content distribution + community engagement on the following social media platforms :TikTok, Instagram, Facebook, YouTube & LinkedIn.Curious to learn more? Here is an explainer deck for our services. This deck has some of our client results, but there are more on our website. Further, here are some video testimonials as well. Feel free to get in touch with me at [email protected] if you think you might be a good fit!This podcast is also sponsored by Put Out Content, where you can get custom social media strategy, content scripting and 1-1 coaching with world class content-strategist, Jamey Lee. Check out www.putoutcontent.com to learn more!Here are 2 ways you can help the podcast grow!Leave a Rating and review HEREShare it on social media and tag me @deepaksharma.coEnjoy this episode and just remember, It's Not That Deep
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1:30:48
Why I’m Leaving Miami (And What Comes Next)
If you watched my last video, here's what I'm plotting next...www.DeepSocialBrands.comwww.PutOutContent.com
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11:45
How Soheil & Dan Built a Pro Football Club in Dubai in 365 Days
This week, I chat with my good friends, Soheil Varahram and Daniyal Sheikh.In this episode, I sit down with two inspiring entrepreneurs and visionaries who have done what most people would think is impossible — built a professional football club in just 365 days. We dive deep into their journey from growing up in Ottawa to living in Spain and Dubai, chasing a football dream, and documenting it all along the way. Soheil shares how he documented his goal to sign a pro contract every single day for over 1,000 days, while Dan reflects on leaving a secure job to bet on a dream. Together, they built Al-Kabila FC — a club created with their online audience, rooted in community, impact, and a strong “why.” From training on injured knees to building a club with the backing of royalty, this is one of the craziest stories I’ve ever heard — and it’s still being written. You’ll get a front-row seat to their highs, lows, persistence, brotherhood, and massive vision for the future of sports, content, and youth empowerment. Let’s get into it.This podcast is sponsored by Deep Social Brands, a boutique content agency I co-founded with world-class content strategist Jamey Lee. Over the past 4 years we’ve helped well over 100 clients gain nearly half a billion views, acquire millions of followers and generate millions of dollars in sales, collectively. Our team handles everything fromCrafting a world-class social media strategy, content scripting & ideationProfessional production including filming & editing numerous styles of content as well as;Posting & managing the content distribution + community engagement on the following social media platforms :TikTok, Instagram, Facebook, YouTube & LinkedIn.Curious to learn more? Here is an explainer deck for our services. This deck has some of our client results, but there are more on our website. Further, here are some video testimonials as well. Feel free to get in touch with me at [email protected] if you think you might be a good fit!This podcast is also sponsored by Put Out Content, where you can get custom social media strategy, content scripting and 1-1 coaching with world class content-strategist, Jamey Lee. Check out www.putoutcontent.com to learn more!Here are 2 ways you can help the podcast grow!Leave a Rating and review HEREShare it on social media and tag me @deepaksharma.coEnjoy this episode and just remember, It's Not That Deep
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1:30:25