The Plastic Epidemic: How microplastics are infiltrating our bodies & health
In this episode, we’re joined by Dana Zhaxylykova, an Environmental Scientist & Microplastics Researcher, for a fascinating discussion about one of today’s most urgent environmental health issues: Microplastics.Here’s what we cover:How microplastics make their way into our bodies through ingestion, inhalation, and even through our skin!The hidden dangers of these tiny plastic particles, and how they’re showing up in our food, water, and air.What this all means for human health and what we can do to reduce exposure.
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Nutrition and Lifestyle Oncology: Rethinking Care From Inside Out - EP 13
In Episode 13 of The Oncology Revolution Podcast, Dr. Diana dives into a powerful conversation with Carrie St. Pierre, a licensed nutritionist and cancer survivor, for a refreshingly honest talk about what really helps survivors live longer, feel better, and take back control.It’s all about the six pillars of lifestyle medicine:Nutrition. Movement. Sleep. Stress. Connection. Avoiding harmful stuff.But this episode goes deeper. Carrie shares how it feels to be overwhelmed with food rules and fear. And how powerful it is when we replace all that noise with clarity, joy, and science that actually makes sense.Whether you’re a healthcare professional, a survivor, or someone who simply cares about better cancer care, this episode is for you."This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here:https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
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1:25:14
Embodiment & Somatics for Optimizing Health and Wellbeing - EP 12
In this episode, we dive into a conversation with Tom Woodfin about how somatic practices like breathwork, inner dance, and emotional freedom techniques (EFT) can support health and well-being, especially for those navigating cancer or survivorship.We explore how these body-based approaches can help regulate the nervous system, release emotional tension, and create meaningful shifts in everyday life. Tom shares his own personal and professional journey with somatics, offering real insight into their benefits, safety, and relevance in a healing context.This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here: https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
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1:27:14
Psilocybin Therapy as a Support to Mental Health - EP 11
In this powerful episode, we dive into the transformative potential of psilocybin-assisted therapy and its growing role in supporting emotional and mental wellbeing, especially for those navigating a cancer diagnosis. Together with the insightful Aileen Alegado, we explore:- The deep connection between lifestyle, behaviour change, and mental health- The idea of toxic resilience and how it can impact healing- The emotional and psychological shifts that often come with a cancer diagnosis- How psilocybin therapy may offer relief, clarity, and renewal- The essential steps to ensure a safe and effective therapeutic processWhether you're a patient, caregiver, healthcare professional, or simply curious about emerging approaches in oncology and wellness, this episode offers grounded wisdom and forward-thinking insights!This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here: https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
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1:07:45
Amplifying Cancer Voices: How Storytelling Builds Community - EP 10
Showing Up as You Are After Cancer.In this episode, we discuss Tim’s cancer journey and how it changed him as a human being. We explore the challenges and gifts of cancer across different stages and how each of us experiences it in our own unique way. We also discuss Tim’s work and the impact of building community and sharing our stories when we feel ready to do so.This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here: https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
In each episode of Oncology Revolution, we bring together health and wellness experts to explore topics that go beyond conventional cancer treatment, addressing the impact of lifestyle on patients' quality of life and longevity.
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