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PodcastsEnriquecimento individualHappier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project
Último episódio

1394 episódios

  • Happier with Gretchen Rubin

    I Really Don’t Want to See Entourage”: A Fundraiser Designed to Fail

    09/11/2026 | 6min
    Writer Wendy Molyneux put her own quirks to good use, turning a passionate dislike of Entourage into a fundraiser for a cause close to her heart.

    Connect with Us:

    Email: podcast@gretchenrubin.com

    Website: gretchenrubin.com

    Instagram: @gretchenrubin | @lizcraft

    Take Gretchen's free Four Tendencies quiz

    Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show!

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Happier with Gretchen Rubin

    Bonus: Holiday Visit Coming Up? How to Talk to Your Parents About Care

    08/11/2026 | 33min
    We talk to Colleen Dennis of CareScout about how to start the tough conversations about aging, care, and family responsibility, and the dos and don’ts of holiday visits.

    Episode highlights

    How to approach conversations about in-home help with loved ones [03:25]

    Long-term care costs and financial readiness [07:47]

    Dividing caregiving fairly between siblings [13:30]

    Red flags to look for at home during a holiday visit [21:49]

    Mentioned in this episode

    CareScout, the episode sponsor, helps families understand care needs, plan ahead, find quality care, and think through funding: carescout.com

    Connect with Us:

    Email: podcast@gretchenrubin.com

    Website: gretchenrubin.com

    Instagram: @gretchenrubin | @lizcraft

    Take Gretchen's free Four Tendencies quiz

    Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show!

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Happier with Gretchen Rubin

    How to Have Happier Relationships During the Holidays

    07/11/2026 | 31min
    Whether you’re facing a full social calendar, interacting with challenging relatives, or missing a loved one, we share our favorite insights on navigating this sometimes-difficult season.

    Episode Highlights:

    Say yes to holiday invitations when you can [01:14]

    Make room for grief during the holidays[05:28]

    Why doing what’s right doesn’t always feel happy [09:26]

    Try This at Home: set a realistic holiday intention [11:49]

    Mentioned in this episode:

    The Eight Splendid Truths of Happiness

    The Strategy of Safeguards

    Write your own Personal Commandments

    Connect with Us:

    Email: podcast@gretchenrubin.com

    Website: gretchenrubin.com

    Instagram: @gretchenrubin | @lizcraft

    Take Gretchen's free Four Tendencies quiz

    Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show!

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Happier with Gretchen Rubin

    Are You Asking Too Much–of This Person, or This Job, or This School?

    04/11/2026 | 35min
    Why lowering your standards isn’t the answer, how to call friends without making it weird, and does it matter if everyone orders the same thing at a restaurant?

    Episode highlights

    Try This at Home: Right-size your expectations. [00:14]

    Know Yourself Better: Do you split dishes with your dining partner, or order the same thing? Plus, a few restaurant hacks [00:24]

    Demerits & Gold Stars: Gretchen left her backpack in an Uber [00:50]

    Mentioned in this Episode

    Notarize, an online notary service

    Ep. 602, on spending money at home instead of on a vacation

    Take the Five-Senses Quiz

    Take the Gift-Giving Quiz

    Life in Five Senses by Gretchen Rubin (Amazon, Bookshop)

    Once Upon a Town: The Miracle of the North Platte Canteen by Bob Greene (Amazon, Bookshop)

    1873: The Rothschilds, the First Great Depression, and the Making of the Modern World by Liaquat Ahamed (Amazon, Bookshop)

    Dad, Love, Me by Matthew Quick (Amazon, Bookshop)

    Connect with Us:

    Email: podcast@gretchenrubin.com

    Website: gretchenrubin.com

    Instagram: @gretchenrubin | @lizcraft

    Take Gretchen's free Four Tendencies quiz

    Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show!

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Happier with Gretchen Rubin

    Do You Replay Your Mistakes? Remember the “Coffee Cup”

    02/11/2026 | 5min
    When I can’t let go of a mistake I made, I take comfort in the stories of highly skilled teams who made mistakes of their own.



    Connect with Us:

    Email: podcast@gretchenrubin.com

    Website: gretchenrubin.com

    Instagram: @gretchenrubin | @lizcraft

    Take Gretchen's free Four Tendencies quiz

    Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show!

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
Mais podcasts de Enriquecimento individual
Sobre Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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