Morning Rae

#258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x

// WHAT LAN IS WEARING/MENTIONING //
https://shopmy.us/shop/allanablumberg

!!! FOLLOW LAN !!!
INSTA: @allanablumberg @morningraepodcast
TIKTOK: @allanablumberg
YOUTUBE: allana blumberg

// WORK WITH LAN //
business inquiries, only: [email protected]

// SPONSORS //

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to https://www.betterhelp.com
* This episode is brought to you by Progressive. Head to https://progressive.com
* This episode is brought to you by Tempo Meals. Get 60% off your first box, head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Head to https://www.wayfair.com

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!
LINKS:
+ Hatch (sunrise alarm clock)
+ My ShopMy
Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to https://www.betterhelp.com
* This episode is brought to you by Progressive. Head to https://progressive.com
* This episode is brought to you by Tempo Meals. Get 60% off your first box, head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Head to https://www.wayfair.com

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#256. If dating keeps feeling confusing or emotionally draining, this episode is your reset.
Lan shares what it really means to be actually single, building a full life on your own, breaking chasing patterns, and learning how to date from self-trust instead of attachment. You’ll learn how to set clear standards, pace connections, spot real interest early, and stay grounded while dating.
This episode is about dating with intention, protecting your peace, and creating secure, calm connections that feel mutual and easy. Enjoy! x
LINKS:
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to https://www.betterhelp.com
* This episode is brought to you by Progressive. Head to https://progressive.com
* This episode is brought to you by Tempo Meals. Get 60% off your first box, head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Head to https://www.wayfair.com

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#255. In this episode, Lan reflects on how different her mindset is from last year after navigating a breakup, friendship shifts, and hitting rock bottom. She shares the mindsets, habits, and routines that helped her rebuild her life with clarity, discipline, and intention.
From boundaries and self-trust to sleep, wellness, and romanticizing everyday life, this episode is a reminder that you can change everything the moment you decide to.
This episode is brought to you by A24's The Drama, in theatres only this April 3rd. Watch the trailer here.
LINKS:
+ Hatch (sunrise alarm clock)
+ My ShopMy
+ Last year's starter kit episode
+ Valentine's Day Gift Guide (for you, him or her <3)

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to https://www.betterhelp.com
* This episode is brought to you by Progressive. Head to https://progressive.com
* This episode is brought to you by Tempo Meals. Get 60% off your first box, head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Head to https://www.wayfair.com

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#254. In this Ask Lan episode, Lan answers listener questions on dating, relationships and wellness.
She shares current favorites, then offers advice on anxious attachment and early dating, navigating different lifestyles with a partner, moving to a new city after college and making friends. Lan also covers friendship conflict, best friend breakups, self care routines and wellness must haves for cozy nights at home. Enjoy! x

LINKS:
+ Attached book
+ Math site
+ Hatch (sunrise alarm clock)
+ My ShopMy

Stay Connected!
♡ Instagram: @allanablumberg
♡ TikTok: @allanablumberg
♡ YouTube: Allana Blumberg

For business inquiries, only: [email protected]

Our Sponsors:
* This episode is brought to you by BetterHelp. Head to https://www.betterhelp.com
* This episode is brought to you by Progressive. Head to https://progressive.com
* This episode is brought to you by Tempo Meals. Get 60% off your first box, head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Head to https://www.wayfair.com

Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy