Happier with Gretchen Rubin

• Ep. 526: The Rule of More, a Fun Way to Clear Family Clutter & More Secrets of Adulthood

  We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood. Resources & Links Related to this episode: Pre-order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 "Read 25 in 25" Here are my favorite products to get organized Elizabeth is reading: Say Everything: A Memoir by Ione Skye (Amazon, Bookshop) Gretchen is reading: Orbital by Samantha Harvey (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

  --------  

  31:03
• Little Happier: The Villagers and the Crocodile: When We Assume That We’re Not Next

  In my version of a traditional teaching story, a village is terrorized by a crocodile. This story explores the dangers of dismissing threats to others while hoping that we’ll be spared. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

  --------  

  6:44
• More Happier: We Talk Money: Finances, Love, Conflict, Debt, and Self-Knowledge

  In a conversation with the brilliant and hilarious Ramit Sethi, we talk about “money for couples.” We discuss issues such as the four money types, how to handle conflict within a relationship, when to start talking about money when dating, red flags, and more. Resources & Links Related to this episode: Become a Super-Fan! Money for Couples by Ramit Sethi (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

  --------  

  36:07
• Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights

  We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listener insights on restaurant plate-rotating secrets, balance-building while tooth-brushing, how grief can lead to new friendships, and more. Resources & Links Related to this episode: Pre-order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 We mention the podcast Side Hustle School The Library of Congress National Archives A Little Happier: The Efforts that Allow a Grandmother's Love to Speak Across Time Elizabeth is reading: Code Girls: The Untold Story of the American Women Code Breakers of World War II by Liza Mundy (Amazon, Bookshop) Gretchen is reading: Legendborn by Tracy Deonn (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

  --------  

  31:05
• Little Happier: A Truth About Human Nature, Illustrated by a Change in Basketball Rules

  Through my "Operation Knicks Knowledge" experiment, I've discovered that basketball rules evolve constantly—and one particular change reveals a profound truth about human nature. We manage what we monitor, and we encourage what we reward. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

  --------  

  2:46

Mais podcasts de Saúde e fitness

Podcasts em tendência em Saúde e fitness

Sobre Happier with Gretchen Rubin