New Mindset, Who Dis?

Case Kenny

Ensino Saúde e fitness

Último episódio

809 episódios

769 - How to spot a "bare minimum man"
19/1/2026 | 15min
In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
768 - Be delusional about your future self
15/1/2026 | 19min
In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
767 - Why are we attracted to narcissists?
12/1/2026 | 17min
In this episode, I talk about the one specific reason why we find narcissists attractive.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
766 - Burn it down and start over
08/1/2026 | 15min
In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier and more fulfilling life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
765 - Being delusional opens doors
05/1/2026 | 14min
In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some people and not others.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Sobre New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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