Parenting Without Power Struggles

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:cac8a71c-422a-41be-b8ba-c4f290f0abe6-2" data-testid= "conversation-turn-6" data-scroll-anchor="true" data-turn= "assistant"> In this episode, Susan explores how children are increasingly turning to AI chatbots not just for information, but for emotional reassurance — a shift that can quietly replace human connection. Drawing on insights from psychologist Dr. Zak Stein, she explains why real relationships, with their pauses, limits, and repair, are essential for healthy development, and how endlessly affirming bots can interfere with emotional growth. At its core, this conversation is about attachment — helping parents remain their child's safest place in a rapidly changing digital world.

In this podcast, Susan explores the quiet, everyday joy that often gets lost in the stress, demands, and constant pressures of parenting—and why these small moments of happiness are essential for both parents and children. Drawing on attachment theory, neuroscience, and Internal Family Systems, she explains how play, laughter, and lightness help regulate nervous systems, strengthen connection, and offers simple ways to bring more joy into daily life. https://pages.susanstiffelman.com/JoyPodcast

In this episode, Susan and Dr. Hallowell share tips for talking with children about ADHD that emphasizes its benefits rather than using a "just try harder!" approach. ADHD is a trait both Susan and Dr. Hallowell share, and both see it as an asset that has made their lives better---with effective strategies and support. 
Why ADHD is better understood as a trait, not a deficit
The real dangers to watch out for: shame and fear
Why "try harder" backfires for kids with ADHD

In this episode, Susan explores what power struggles really are, why they arise so instinctively, and how parents can step out of them by embodying calm, confident leadership. Drawing from decades of work with families, she illustrates how pushing against a child's demands—whether about rides, rules, or routines—creates a cycle of resistance, while responding from the grounded "Captain of the Ship" state fosters cooperation, connection, and emotional growth. Susan explains that true change doesn't come from memorizing scripts, but from doing the inner work that allows parents to meet their children with authenticity, presence, and compassion. By reducing power struggles, families not only experience less conflict but also open the door to more closeness, teamwork, and the deep joy that comes from nurturing secure attachment. https://pages.susanstiffelman.com/less-drama-more-connection-podcast

Susan speaks with clinician and author Kelsey Blahnik about her new book The AND Way, a model that helps people navigate tension while staying connected across deep divides. Together, they explore how parents can raise children who are open-minded, compassionate, and capable of engaging respectfully with people who think differently. The episode encourages parents to cultivate respect, understanding, and emotional flexibility—skills essential for navigating today's increasingly polarized world. https://pages.susanstiffelman.com/kelsey-blahnik-podcast