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SobahSistahs Sobriety for Women

Megan Wilcox
SobahSistahs Sobriety for Women
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  • Episode 54: The 4 Stages of Sobriety Awakening
    Host: Megan Wilcox, Alcohol-Free Empowerment Coach & Founder of SobahSistahs — Crowned Best Sober CommunityIn this solo episode, Megan breaks down the Four Stages of Sobriety Awakening — her powerful framework for understanding where you are in your alcohol-free journey, how to move forward with compassion, and how to support others who might still be “asleep” or in the slipping loop.This episode will help you see that sobriety isn’t just about quitting drinking — it’s about waking up to yourself, your truth, and your peace.You’ll walk away with a deeper understanding of your growth, a sense of self-compassion, and a renewed belief that you’re not behind — you’re awakening. 🌙The truth behind the 4 Stages of Sobriety Awakening and how it mirrors the psychology of change.You can’t change what you can’t see — awareness always comes before transformation.Discomfort is not failure; it’s a sign you’re evolving.Sobriety is less about willpower and more about awakening.Everyone awakens at their own pace — hold empathy, not judgment.When you reach awareness, you’re not better — you’re blessed.If this episode inspired you, please take 60 seconds to rate and review The SobahSistahs Podcast on Apple Podcasts or Spotify. Your reviews help other women find this show and join this incredible movement of alcohol-free empowerment.Share it with a friend or tag @sobahsistahs on Instagram — I love seeing where you’re tuning in from!If you’re ready to deepen your growth, connection, and self-discovery, come join us inside the SobahSistahs Empowerment Club — your safe, supportive space for transformation.Membership includes weekly group coaching calls, daily support, guest workshops, and a sisterhood that gets it.And right now, you can join for only $375 for the entire year — that’s 365 days of empowerment, healing, and growth.✨ Sign up at www.sobahsistahs.com — or check the link in today’s show notes.Yes, Sis — we’re heading back to paradise! 🌴Join us for our Bali 2026 “Inner Glow Up” Retreat — a soul-nourishing week of connection, clarity, and empowerment with like-minded women walking the same path.A few spots are still open — come experience the trip of a lifetime that will forever change how you see yourself, your sobriety, and your potential.🦋 Bali Retreat 20206 www.sobahsistahs.com/baliApply for Private Coaching with Megan
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  • Episode 53: Sobriety is the new EPIC with Sarah Treacy @TheSoberSherpa
    In this episode of the SobahSistahs Podcast, I sit down with Sarah Treacy, better known as @TheSoberSherpa, founder of the Sober Adventure Collective and visionary behind Sobriety is the New Epic.Sarah’s story is one of bold change and radical honesty. After two decades in corporate marketing, she made the life-changing decision to quit drinking in 2020 during COVID—a moment that gave her the space to reflect on the red flags she had ignored for too long. Now, she’s on a mission to prove that recovery isn’t boring, isolating, or restrictive—it’s adventurous, connected, and full of purpose.We dive into what those first 90 days of sobriety really feel like, the joys and challenges of sharing your journey publicly, and how building a supportive sober community can transform not only your recovery but your life. Sarah also shares about her mentorship programs, retreats, and the global Sobriety is the New Epic speaker series that’s inspiring thousands to reimagine what alcohol-free living can look like.Why recovery is anything but boring—it can be your greatest adventure.How COVID gave Sarah the chance to reevaluate her relationship with alcohol.The crucial role of the first 90 days in shaping your recovery journey.Why noticing red flags early matters—and how ignoring them keeps you stuck.How social circles change (and often deepen) when you quit drinking.The importance of mentorship, retreats, and support programs in recovery.Why sharing your sobriety story can inspire others and create ripple effects.“COVID saved my life.”“You can’t skip those hard days.”“I thought sobriety was boring.”Sarah’s wisdom and adventurous spirit will leave you inspired to see sobriety not as a limitation, but as the gateway to a life that’s bigger, bolder, and more connected than you ever imagined.Join the SobahSistahs Empowerment ClubDownload your FREE Guide to Alcohol-Free Living
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  • Episode 52: Sober Hot Seat with Addiction Recovery Specialist Amber Hollingsworth
    This week on the SobahSistahs Podcast, I sit down with the incredible Amber Hollingsworth, a national addiction recovery specialist with over 20 years of experience and founder of the Hope For Families Recovery Center.Amber’s work is unique — she doesn’t believe families need to wait for a “rock bottom” moment. Instead, she empowers women to set compassionate boundaries, support loved ones struggling with addiction, and break free from cycles of codependency without losing themselves.Through her YouTube channel, Put The Shovel Down, Amber has already taught these tools to over 700,000 people. And in this conversation, she shares her warmth, wisdom, and no-nonsense strategies to help you protect your peace while supporting others.What to do if your partner still drinks while you’ve chosen sobriety.How to handle slips — and whether you should “restart” your day count.Why going back to drinking never works the way we think it will.Amber’s approach is compassionate, clear, and non-judgmental — offering real hope and practical tools you can apply right away in your own life.Don’t miss this one — it’s packed with insight and encouragement that every woman in recovery needs to hear.Download Megan's Free Guide to Alcohol-Free LivingJoin the SobahSistahs Empowerment Club
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  • Episode 51: Brittany Peeler's Sober Story
    Brittany shares her sober story and the path that has gotten her to two years sober! From rehab to IOP and more. She shares about her experience in rehab and how she stays involved in her recovery today.Follow Brittany on InstagramDownload your FREE Guide to Alcohol-Free LivingJoin the SobahSistahs Community
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  • Episode 50: From Boss Wine Lady to Boss Lady Zero Proof with Natalie
    Meet Natalie—once known as the Boss Wine Lady, she’s now living alcohol-free, thriving in her mindset, and empowering women everywhere as the Boss Lady Zero Proof.Natalie will celebrate 3 years of sobriety this October, and her transformation is beyond inspiring. In this episode, we chat about:Letting go of a wine-centric identityEmbracing a powerful sober mindsetWorking in pharma sales while staying alcohol-freeNavigating relationships, confidence, and real joyBuilding a life that’s authentic and alignedShe’s also a motivational speaker, mindset coach, and Enneagram queen—plus, she was just named one of Booze Free Females’ Top 10 Sober Accounts to Follow on IG.Natalie proves you can look good, feel good, and lead with purpose—without alcohol.Follow Natalie on InstagramJoin the SobahSistahs CommunityApply for Private Coaching with MeganDownload your FREE Guide to Living Alcohol-Free
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Sobre SobahSistahs Sobriety for Women

Alcohol-Free Empowerment for Women. I'm your host, Megan Wilcox and I'm here to help you find your confidence in your sobriety. I am an ex-red wine mama turned Alcohol-Free Life Mindset Coach. Going alcohol free is the ultimate POWER move. It is NOT a punishment. There is NOTHING wrong with you. Each episode I will bring you inspiration to live your best life, alcohol-free. We will knock down all of those limiting beliefs you have around alcohol. I will bring you the tools and resources you need to get started on your booze free journey.
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