The Barbell Rehab Podcast

In this episode of the Barbell Rehab Podcast we sit down with Jared Maynard of Unbreakable Strength. Jared shares his clinical evolution over the years and his story with a rare disease that has radically influenced his mission. We discuss what we see as the most meaningful aspects of rehab, the benefits of personally training hard as a coach or clinician and questions to consider when building a program.  We also dive into the role of imposter syndrome and new grad nihilism in clinical practice and practical perspectives around these. Jared also shares his insights around decision fatigue and perfectionism that limit many coaches and clinicians and highlights how he tries to help folks manage these challenges. You can find Jared on instagram @jared.unbreakable.
We hope you enjoy this episode! 
 
Explore Barbell Rehab Live Certifications
We offer three in-person, hands-on certification courses for rehab and fitness professionals.
Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/
Each course is 2 days, 15 CEU hours, and CEU approved.

In this episode of the Barbell Rehab Podcast we sit down with Dr. Peter Malliaras to discuss tendinopathy. Dr. Malliaras breaks down his perspective on graded loading and the differences he considers regarding athletes versus general population, with special considerations for those with more metabolic health challenges. He also sheds light on differences between upper extremity and lower extremity tendonopathy. We also discuss some of Keith Barr's research with stress shielding and the potential for tendon pathology to heal. We finish with practical considerations for clinicians and how to navigate conflicting research findings. Dr. Malliaras can be found on his website https://www.tendinopathyrehab.com/ and IG @tendinopathyrehab.
We hope you enjoy this episode!
Explore Barbell Rehab Live Certifications
We offer three in-person, hands-on certification courses for rehab and fitness professionals.
Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/
Each course is 2 days, 15 CEU hours, and CEU approved.

In this episode of the Barbell Rehab Podcast we sit down with Dr. Jared Powell to discuss musculoskeletal rehab, uncertainty and pain. We dive into decision making with uncertainty, communication with patients and mitigating nihilism. Jared offers insights around the pros/cons of the scientific method and its practical applications. We also touch on pain, predictive processing and perception/sensation arguments. We finish by discussing mediators of recovery and future AI directions in the profession. You can find Jared's work on his website at https://www.shoulderphysio.com/, IG @shoulder_physio and his own podcast The Shoulder Physio Podcast.
We hope you enjoy this episode!
 
Explore Barbell Rehab Live Certifications
We offer three in-person, hands-on certification courses for rehab and fitness professionals.
Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/
Each course is 2 days, 15 CEU hours, and CEU approved.

In this episode of the Barbell Rehab Podcast, we sit down with Dr. Belinda Beck to discuss her research around bones. We discuss the LIFTMOR trial, adaptability around bones, the relationship to stress, and progressive overload. We also discuss menopause and the role of hormone changes in bone. Dr. Beck highlights the role of impact versus muscle force on bone adaptation, as well as the role of bone loading in early life for healthy aging. We also dive into the role of medication and bone scans. You can learn more about Dr. Beck and her work at https://onero.academy/ and https://theboneclinic.com.au/. 
We hope you enjoy this episode!
Explore Barbell Rehab Live Certifications
We offer three in-person, hands-on certification courses for rehab and fitness professionals.
Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/
Each course is 2 days, 15 CEU hours, and CEU approved.
 
Free Resource
Research Roundup Email Series
A free monthly email breaking down recent studies in rehab, pain, and strength training with practical takeaways.

In this episode of the Barbell Rehab Podcast we sit down with Dr. Josh Davis to discuss his experience working with barbell athletes. We discuss strength training vs rehab, complexity in training, machines vs free weights and our favorite exercises to capture the most return on investment. We also dive into periodization, training intensity and volume, and tempo in training. Josh shares insights on starting his own business and offers advice for those considering doing so.
You can find Josh on IG @btbrehab and his website https://www.beyondbarbelltraining.com.
We hope you enjoy this episode!
 
Explore Barbell Rehab Live Certifications
We offer three in-person, hands-on certification courses for rehab and fitness professionals.
Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/
Each course is 2 days, 15 CEU hours, and CEU approved.
 
Free Resource
Research Roundup Email Series
A free monthly email breaking down recent studies in rehab, pain, and strength training with practical takeaways.