Chill & Prosper with Denise Duffield-Thomas

• Win or bust? How to celebrate or change your money goals

  I hope that you get to experience the boss feeling of achieving a long-held goal.    Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly.    But what if you work super hard, achieve a dream, then change your mind?   Is that something we’re even allowed to do? I made my bed, now I have to lie in it…    On today’s podcast I talk about achieving then releasing big goals as well as how I celebrate big wins in my business.  You'll learn how goals can evolve and why it's okay to change your mind about what you want.

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• Avoiding the family money trap and setting healthy financial boundaries

  Money can be a touchy subject, especially when it comes to family.  Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being. If you’ve ever struggled with family money issues or felt financially responsible for others, today’s episode is for you. It’s a candid one, where I open up about my personal experiences with family finances and share insights on setting healthy boundaries.

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• Daily rituals to calm your money mindset

  How’s that voice in your head right now? Is your mind racing with self-doubt or negativity?  As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great. From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.

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• Maintaining a positive money mindset during economic uncertainty

  First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now.  From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it. In my latest episode of Chill and Prosper, I tackle the burning question of finding clients during economic downturns and how to maintain a positive money mindset. When things get tough, it's easy to spiral into panic mode. So, let's dive into some practical strategies to navigate these choppy economic waters and keep your money mindset strong.

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• Business lessons from a luxury island retreat

  Do I have to be posh? “What does one wear to a private island?” 🏝️🤵 I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣 So I don't always know what to do in situations when there are other successful or rich people around.  I was recently invited on a thank you trip by my bank for being a valuable customer to a private island resort. It was all very White Lotus minus the raunchiness and killing.  We didn't know what to wear or how to act, so we just tried to be ourselves.  The biggest takeaway from this trip? You can be yourself and still be successful—there's no need to impress anyone. Have you ever felt out of place in a new environment? How did you stay grounded?

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