How to Protect Your Mental Health During Menopause
In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife.This episode also highlights:The importance of understanding hormonal changes during menopauseCultural perspectives on menopause and how they impact a woman’s experienceThe significance of community and connection during midlifePractical strategies for navigating seasonal health challengesThe impact of nutrition and lifestyle adjustments, including an exploration into GLP-1s and hair loss during midlifeShow NotesLearn more about Dr. Harper and follow her on Instagram @drshahzadiharper!Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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Breast Cancer Prevention: How Hormones Can Help
In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham and Dr. Smeaton also discuss:The significant role lifestyle factors, hormones, and stress management have in cancer prevention and overall health The importance of personalized care in addressing breast wellnessHow functional medicine can bridge the gap between acute care and chronic disease management Understanding the phases of estrogen detoxificationHow to create a supportive environment and address patient fears regarding health decisions
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Hormone Therapy & Breast Cancer: What Women Should Know
In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hormonal health. This conversation also covers:The complexities of estrogen metabolismHow testosterone therapy can impact women's health Hormone therapy particularly in relation to breast cancer risk Outdated beliefs surrounding hormone therapy The importance of individualized treatment plans for women, especially those with a history of breast cancer Potential benefits of both oral and transdermal hormone therapies Show NotesLearn more about Lexi Yoo and follow her on Instagram @lexiyoonp!Check out Lexi Yoo’s podcast, The Better Yoo Project, and the Yoo Direct Health Training Academy.Read more about the testosterone implant study as well as the 2025 update to the study.Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.
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Advancing Personalized Care Through Hormone Therapy
This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. Dr. Matthew and Dr. Smeaton also discuss:The importance of understanding bioidentical hormonesA multifaceted approach to hormonal health, emphasizing the importance of lifestyle factors, lab testing, and personalized hormone therapy How understanding cortisol, the HPA axis, and adrenal health plays a crucial role in managing stress and overall well-being The need for practitioners to offer choices and personalization in hormone therapy The transformative power of hormones in restoring balance and joy in women's livesShow Notes:Learn more about Dr. Deb Matthew and follow her on Instagram @drdebmatthew!Check out Why Zebras Don’t Get Ulcers and the estradiol study mentioned in this episode. Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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How to Manage Aging with Hormone Therapy
In this episode, Dr. Chris Renna discusses his transition from traditional family medicine to longevity medicine, emphasizing the importance of preventive health and hormone management in aging. Dr. Renna and Dr. Smeaton also explore: The role of hormones in aging and as essential tools for managing our bodiesThe evolution of hormone therapy, particularly considering the Women's Health Initiative findingsCultural shifts in public awareness regarding longevityThe importance of patient-centered approaches in hormone therapyMetabolic flexibility and mitochondrial health, emphasizing the significance of energy production and efficiency in maintaining health as we ageShow Notes:Learn more about Dr. Renna’s practice, LifeSpan Medicine, and follow them on Instagram @lifespanmedicine!Become a DUTCH Provider to discover how the DUTCH Test can profoundly change the lives of your patients.
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
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