How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength.
Today’s Sponsors:
Fund a loan today at Heifer.
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Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
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If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Focus on Your Own Assignment
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re ready to stop chasing what you see others doing and start owning what you are uniquely built to do, this conversation is for you.
Today’s Sponsors:
Fund a loan today at Heifer.
Try OneSkin and get 15% off using our code SLAY.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Follow Us:
TikTok
YouTube
Instagram
Facebook
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stop Being Scary Sis
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your reminder that you are not the one who should be afraid. You are the one they should be watching.
Today’s Sponsors:
Try BetterHelp and get 10% off your first month using our code SLAY.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Follow Us:
TikTok
YouTube
Instagram
Facebook
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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You Are Exactly Who You Think You Are
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be, this conversation will help you close that gap with intention and identity.
Today’s Sponsors:
Try OneSkin with 15% off using code SLAY.
When one of us rises, we all rise. Fund a loan today at heifer.org/slay.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Follow Us:
TikTok
YouTube
Instagram
Facebook
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habits, and audio activations can help you get clear on what you want and actually go after it.
Try Activations free for 2 weeks at activations.com/slay — this special offer is only available through our link, risk-free with a 14-day money-back guarantee.
Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.
Follow Us:
TikTok
YouTube
Instagram
Facebook
If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
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