The HigherUp Podcast

Michael Smoak

Saúde e fitness

Último episódio

69 episódios

A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68
25/12/2025 | 23min
Drop your #Stepcheck in the comments!New Coaching offer coming in January. I am excited to work with you to become world class communicators.Save 15% on Dream Products with Code HU | Dreamrecovery.ioGet Whoop free for a month | https://join.whoop.com/us/en/higherupwellness/
6 Things I Wish I Knew Before I Started Social Media | The HigherUp Podcast Ep.67
05/12/2025 | 19min
Drop your #StepCheck in the comments!Dream recovery.io | Code HUTry Whoop Free for a monthhttps://join.whoop.com/us/en/higherupwellness/
5 Tips to Manage Seasonal Affective Disorder (SAD) | The HigherUp Podcast Ep. 66
19/11/2025 | 20min
Try WHOOP free for a month | https://join.whoop.com/us/en/higherupwellness/Dream Recovery Sleep Products | Dreamrecovery.ioDrop your #Stepcheck in the comments!
Follower Q&A | The HigherUp Podcast. Ep. 65
06/11/2025 | 32min
Code HU on Dream Recovery Products | Dreamrecovery.ioTry Whoop FREE for a Month | https://join.whoop.com/us/en/higherupwellness/Drop your #StepCheck in the comments!
My Health Struggles, Supplement Stacks, and The Holiday Lock In | The HigherUp Podcast Ep. 64
29/10/2025 | 20min
Drop your #StepCheck in the comments!Try Whoop free for a month and support ya boy | https://join.whoop.com/us/en/higherupwellness/Code HU on Dream Recovery Products | Dreamrecovery.ioIn this episode, I break down how to stay on track during the holidays, my supplement protocol, and my current health status. If you are on Spotify or Apple, be sure to follow and rate the show. If you are on YouTube, subscribe to the channel so we can get the message to more people.

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Sobre The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

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Saúde e fitness