It's been over a year since I uploaded a full length episode for the show. Take a moment with me as I go over the reality of seeing my mother again, tragically losing loved ones, and learning how to cope with the weight of grief as I answer some of the questions I have received since the last episode.
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23:52
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23:52
Back to the Beginning
Sometimes we have to admit when we are wrong, and there is nothing wrong with that.
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5:38
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5:38
EP 12. The Down Times
Audio warning, I worked for a long time trying to fix the audio in post edit as I usually do. For some reason now my microphone is not working well with my recording platform and regardless what adjusting I do to the audio, the background noise is still there. My apologies. I am dropping this mini-sode to give a bit of insight to what has been transpiring in my life and where I am at with working on my projects. Here is the link to my GoFundMe I mentioned, please feel free to donate whatever you can in order to help me get through my license course for my career. https://gofund.me/ae411268You are all so deeply appreciated, thank you for not giving up on me.
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18:13
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18:13
EP. 11 Grief
Grief is an emotion and state of mind that only those who are familiar with suffering understand. It is not easy to navigate through life with the weight of grief on your back, but there are ways we can handle our grief so that the burden we carry can lighten. This week we will be discussing the grieving process of healing and how to let go of the emotions that no longer serve us.
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29:49
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29:49
Ep. 10 Cut Ties and Good Vibes
Self love, self healing and self preservation is key when dealing with reinventing yourself. This week we sit down with my great friend Jennifer and discuss her path to self healing after her recent divorce.
It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent and survivor of mental and emotional abuse.