The Real Reason Bryan Johnson Wants To Live Forever | The Methods on How to Reverse Your Ageing
HPO TECH hyperbaric chambers: https://www.hpotech.com/
Places to find Bryan:
https://www.youtube.com/@BryanJohnson/
https://www.instagram.com/bryanjohnson_/
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Join us for a thought-provoking quickfire interview with Bryan Johnson at the Don't Die Summit in Miami, where he discusses his ambitious vision for a future where death is optional. Johnson, a prominent figure in the field of longevity, shares insights on how hyperbaric oxygen therapy and other transformative health practices are reshaping human potential. He opens up about his recent experience with HPO Tech, revealing how the therapy significantly improved his biomarkers, reduced inflammation, and enhanced cognitive function. Bryan also delves into the broader implications of a mindset shift towards a 1000-year vision, challenging us to reconsider how we live, eat, sleep, and connect as a species.
Tune in to explore how the intersection of technology, health, and mindset could redefine human life as we know it.
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11:25
Noah Ohlsen: Inside the Mind of One of the Fittest Athletes in the World
Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad
Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers
Places to find Noah Ohlsen:
https://www.instagram.com/nohlsen/
https://www.instagram.com/happybuthungryrunclub/
In this episode, Jordan sits down with elite CrossFit athlete Noah Ohlsen for a candid and inspiring conversation about chasing greatness without losing your humanity. From being a self-described "scrawny kid" in high school to becoming one of the most respected names in competitive fitness, Noah shares how he transformed both physically and mentally—navigating insecurity, identity, and the pursuit of purpose.
Noah opens up about his journey from discovering CrossFit at university to nearly becoming the Fittest Man on Earth. He discusses the mindset it takes to compete at the highest level, why “happy but hungry” became his life mantra, and how true success means not just winning—but winning while staying whole.
Whether you're an aspiring athlete, entrepreneur, or just someone searching for deeper meaning, Noah's story is a raw, refreshing reminder that it's possible to go all in without losing yourself in the process.
Timestamps:
00:00:00 - Introduction
00:02:02 - Noah Ohlsen's Early Years
00:02:53 - Discovering Athleticism
00:03:56 - From Scrawny to Strong – The Crossfit Journey
00:05:53 - How Noah Found His Competitive Edge
00:07:50 - Uncovering Life Purpose
00:13:06 - Fighting the Fear of Failure
00:15:41 - Redefining Success
00:17:18 - Empathy & Perspective
00:18:03 - Perfectionism vs Progress
00:18:52 - How Noah Ohlsen Discovered CrossFit
00:21:40 - The Crossfit Qualification Process
00:26:59 - The Mindset Shift to Winning
00:31:38 - Becoming Authentic and Overcoming Self-Doubt
00:35:08 - Studying Psychology
00:37:58 - The Hardest Workouts
00:42:04 - Internal Motivation
00:44:31 - The Hard Truth About Being the Best
00:47:40 - Role Models & Mentors
00:49:07 - Balancing Success & Sacrifice
00:51:08 - Achieving the CrossFit Physique
00:54:10 - Staying Lean
00:55:12 - Steroids
00:56:46 - Resources
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59:02
Master the Warrior Mindset | 22 SAS Gurkha Krishna Thapa Explains the Elements of Life
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Click here to join the waiting list for the next Warrior Monk Retreat -
https://retreat-2025.my.canva.site/warriormonkretreat-2025
Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers
In this episode, Jordan sits down with Krishna Thapa in the heart of the Himalayas, surrounded by nature, ritual, and legacy. A former Gurkha, elite SAS soldier, and now the guide behind Nepal’s Warrior Monk Retreat, Krish offers a rare window into what it truly means to awaken the inner warrior — the part of ourselves that rises when everything else collapses.
Krish shares his story of struggle, discipline, and purpose. He reflects on summiting Mount Everest for the first time, not for glory, but to honour the legacy of the Gurkhas and leave something behind for his daughter and those who come after. He speaks deeply about the courage it takes to accept death, the humility of climbing, and how purpose must be bigger than ego.
This conversation weaves between the physical and the spiritual, exploring ancient Himalayan rituals around the five elements, the emotional power of walking barefoot on sacred ground, and how true transformation begins by mastering not just the body or mind, but the energy that flows through all living things. Krish’s message is clear — we all carry a warrior within us, but most of us have forgotten how to find it.
If you’ve ever felt disconnected, without purpose, or like something deeper is calling, this episode will meet you right where you are. It’s a rare glimpse into a world few will ever see — and a reminder that real strength comes from knowing who you are and why you walk the path you’re on.
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1:04:07
Advice from a Navy SEAL | Chadd Wright on Leading SEAL Team 8, the Mindset of a Competitor & Finding Faith
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In this episode, Jordan sits down with former Navy SEAL turned elite ultra-runner and spiritual leader, Chadd Wright. From the dirt roads of Georgia to the brutal grind of SEAL Team training, Chadd shares his raw, unfiltered journey—one forged through pain, purpose, and an unshakable faith in something greater.
Chadd opens up about the primal transformation that happens during SEAL training, the microchip that monitors your suffering, and what it truly takes to survive the most punishing military pipeline in the world. He talks about mental toughness, overcoming trauma, and how the mantra “just one more minute” can get you through the darkest moments in both training and life.
But this episode dives even deeper—into spiritual awakening, purpose-driven endurance, and why the hardest thing a man can do is be selfless. Chadd unpacks the life-changing moment that led him to Christ, the discipline it takes to silence ego, and how running has become his tool for healing, storytelling, and inspiration.
Whether you're facing your own personal Hell Week or just need a reminder that you can survive the storm, this conversation will shift your perspective. You’ll walk away with practical tools, soul-stirring insights, and a deeper appreciation for what it means to endure with purpose.
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1:58:16
Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset
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In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil Daru for an unfiltered conversation about mental toughness, personal growth, and mastering the art of controlled aggression.
Phil opens up about his journey from fighter to elite coach, training some of the world’s top MMA athletes while managing business, family, and personal development. He dives deep into what it means to lead by example, how to structure your life with intention, and why embracing discomfort is the key to becoming the strongest version of yourself — physically, mentally, and emotionally.
From discussing psychological tools like personality and neurotransmitter profiling to the importance of being fully present and navigating grief with responsibility, this episode is packed with life-changing strategies. Phil also breaks down why environment and accountability shape long-term success, and how everyday people can apply a fighter’s mindset to transform their own lives.
Whether you're an athlete, entrepreneur, or anyone looking for purpose and performance, this episode delivers real talk, practical advice, and motivation to take action.
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Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.